Having trouble with your mental health? It’s time to open up. Even though it can be hard to talk to loved ones about what you’re going through, the thing you need most right now is a strong support system. And if you keep your friends and family in the dark, they won’t be able to help you. So how do you open up the conversation? This guide will walk you through each step, including deciding who to talk to, how to bring up your mental health, and the best way to ask for the support you need. #adhd #telehealth #done
Done.
Wellness and Fitness Services
San Francisco, CA 6,881 followers
Turn ADHD into your strength
About us
Done. is a digital health company that is making high-quality psychiatric chronic ADHD care management more accessible and affordable for patients. Our mission is to empower everyone living with ADHD to reach their fullest potential.
- Website
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https://donefirst.com
External link for Done.
- Industry
- Wellness and Fitness Services
- Company size
- 51-200 employees
- Headquarters
- San Francisco, CA
- Type
- Privately Held
- Specialties
- mental health, telemedicine, online clinic, adhd, psychiatry, telehealth, digital health, ADHD, and ADHD Care
Locations
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Primary
San Francisco, CA 94107, US
Employees at Done.
Updates
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Self-care isn’t just about bubble baths, face masks, and yoga. While all of these practices can be restorative, they are primarily focused on a physical result. In many cases, the most important self-care rituals affect how you feel mentally rather than physically. Use the following tips to practice self-care for mental health in your everyday life. #mentalhealth #telehealth
Mental Wellness: 6 Tips for Mental Self-Care
Done. on LinkedIn
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Struggling with your mental health these days? When things feel overwhelming or you’re experiencing troubling symptoms, it’s important to remember that there are plenty of great resources available to help. But where exactly can those resources be found? Check out this guide to find the support you need when you want to improve your mental health. #adhd #telehealth
Top Mental Health Resources from Experts
Done. on LinkedIn
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It often seems like the terms “mental health” and “mental wellness” are used interchangeably. However, there are some key differences between the two. Understanding the nuances between mental wellness and mental health is a great way to understand not only the effects of mental health issues, but also how to strengthen your resiliency and coping skills to deal with those issues throughout your life.
Mental Health vs Mental Wellness - Expert Advice on How to Take Care of Your Mind
Done. on LinkedIn
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We care about our patients, we care about this community, and we care about you. We will continue our work to stand up for the rights of those with ADHD, and to reduce the stigma around this condition. We are all working during this challenging time to support our patients and each other and continuously improve the delivery of mental health care. The Done Team
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Since our founding, Done Global has worked to make mental health care accessible for tens of thousands of Americans trapped in a spiraling national crisis. Done Global will continue to operate – and do everything in our power to ensure that tens of thousands Americans that rely on us do not lose access to their mental health care. At the same time, we will continue to support our clinicians as they exercise independent clinical judgment, practice evidence-based medicine, and provide best-in-class health care.
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These days, it seems like everyone is talking about artificial intelligence, better known as simply AI. This emerging technology is increasingly affecting our everyday lives through a variety of AI-powered tools and resources. For those with ADHD, AI can be a surprising source of support. Whether it’s acting as your assistant or providing helpful productivity tools, here are some of the best ways to use AI to manage ADHD.
Navigating ADHD in the Age of AI
Done. on LinkedIn
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There’s more awareness of mental health issues today than ever before. However, the discussion around mental illness doesn’t tend to detail how these issues can affect men and women differently. Unfortunately, the combination of mental health stigma and male stereotypes can be quite damaging. Learn more about how these factors influence men’s mental health and get tips for addressing these issues and finding support. #adhd #telehealth #mentalhealth
Challenging Stereotypes: Men’s Mental Health Matters
Done. on LinkedIn
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Want to learn more about how an ADHD brain works? Wish you could hear more stories from people like you who are living with ADHD? Interested in tips on how to manage your symptoms? You might find just what you’re looking for in an ADHD podcast. If you haven’t tried listening to podcasts yet, these podcasts about ADHD can serve as a good entry point while also offering education, entertainment, and empathy. #adhd #telehealth
The 7 Best Podcasts About ADHD
Done. on LinkedIn
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The symptoms of ADHD can come and go based on a number of factors, like the amount of stress you’re under on a given day. But for girls, women, and born XX, there’s another factor that gets thrown into the mix: monthly hormonal fluctuation. Puberty, menstrual cycles, and menopause can all have an effect on an individual’s ADHD symptoms. Learn more about how hormones impact ADHD and what you can do about it.
The Surprising Relationship Between Hormones & ADHD
Done. on LinkedIn