Thanks for the tip, Eric!
Did you know that consuming yogurt can help you manage your blood sugar levels and help to prevent Type 2 Diabetes? But a big issue is that many brands will market yogurt as healthy when they pack it with sugar (which defeats the purpose). So how can you get the benefits without the the sugar? Watch to find out and hear about my favorite yogurt that I eat daily! #eatlocal #yogurtforhealth #howtoenjoyahealthylife #yogurtstudy