How can you use EI to improve team brainstorming sessions?
Brainstorming is a popular technique for generating ideas and solving problems in teams. However, it can also be challenging to facilitate and participate in, especially if there are different personalities, opinions, and expectations involved. How can you use emotional intelligence (EI) to improve your team brainstorming sessions and enhance your creativity? Here are some tips to help you.
Before you join a brainstorming session, take a moment to check in with yourself and identify how you are feeling. Are you excited, nervous, frustrated, or bored? Your emotions can affect how you approach the task, interact with others, and evaluate the outcomes. By being aware of your emotions, you can manage them better and avoid letting them interfere with your creativity and collaboration. For example, if you are feeling anxious, you can calm yourself down by breathing deeply, focusing on the positive aspects of the session, and reminding yourself of your strengths.
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Emotional Intelligence (EI) can play a significant role in improving team brainstorming sessions by fostering a positive and collaborative environment. Here are some ways to leverage EI for more effective brainstorming: 1. Emotional Awareness 2. Active Listening 3. Empathy 4. Collaboration 5. Conflict Resolution 6. Motivation 7. Flexibility 8. Leadership Influence By integrating these elements of emotional intelligence into brainstorming sessions, teams can create a more inclusive, innovative, and productive environment, ultimately leading to better outcomes.
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Understand your emotions and know which of your values trigger those emotions. That way, you are more likely to share vital and valuable contributions that you might not share if you just respond to unpleasant emotions.
During the brainstorming session, try to put yourself in the shoes of your teammates and understand their emotions, perspectives, and motivations. This will help you to appreciate their contributions, avoid judging or criticizing them, and build rapport and trust. Empathy also enables you to adapt your communication style and feedback to suit their needs and preferences. For example, if you notice that someone is feeling shy or insecure, you can encourage them to share their ideas, acknowledge their input, and ask them open-ended questions.
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It helps to set some context - that every single person's input is valuable and appreciated. Giving them a heads up about the meeting and the outcome, would help them come prepared. Sometimes, people who are comfortable sharing ideas, may hijack your attention or time, so it helps to set ground rules, which can balance the audience participation.
One of the benefits of brainstorming in a team is that you can leverage the diversity of backgrounds, experiences, and skills of your members. However, diversity can also create conflicts or misunderstandings if not handled well. To use EI to foster diversity, you need to respect and value the differences among your teammates, and create a safe and inclusive environment where everyone can express themselves freely and creatively. For example, you can invite different viewpoints, challenge assumptions, and explore alternative solutions.
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One great way is to try the 6 thinking hats method. So when everyone thinks of new creative ways, they're all wearing the same hat! This eliminates possibilities of people shying away from giving ideas. When you switch to the red hat, you can open the platform for team members to share their emotions like fear, happiness or excitement.
Even with the best intentions, conflicts can arise during brainstorming sessions, especially when there are competing or incompatible ideas, goals, or interests. To use EI to manage conflicts, you need to recognize the signs of tension or disagreement, and address them constructively and respectfully. You also need to listen actively, acknowledge the feelings and concerns of others, and seek to understand the root causes and interests behind the conflicts. For example, you can use statements like "I hear what you are saying", "I understand how you feel", and "I appreciate your perspective".
After the brainstorming session, it is important to use EI to celebrate the successes and achievements of your team, as well as to learn from the challenges and mistakes. This will help you to boost the morale, motivation, and confidence of your teammates, and strengthen your relationships and trust. It will also help you to reflect on what worked well and what can be improved for future sessions. For example, you can express gratitude, appreciation, and recognition for the efforts and contributions of others, and share feedback and suggestions for improvement.
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