Last updated on Jul 3, 2024

Here's how you can tackle guilt or stigma when prioritizing work-life balance.

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Balancing work and personal life is a challenge many face, often accompanied by guilt or stigma for not adhering to the hustle culture that glorifies overworking. You might feel pressured to always be "on," fearing that prioritizing your well-being could be perceived as a lack of commitment or ambition. Yet, achieving a healthy work-life balance is crucial for your mental and physical health, productivity, and overall happiness. It's important to remember that it's not only okay to set boundaries, but it's also essential for sustaining long-term success in your career and personal life.

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