Here's how you can balance work, life, and safety as a temporary worker.

1 Know Your Rights

As a temporary worker, familiarize yourself with the Occupational Safety and Health Administration (OSHA) regulations that apply to you. OSHA provides guidelines to ensure your safety in the workplace, regardless of your employment status. It's important to know that you have the same rights to a safe working environment as permanent staff. If you're unsure about the safety practices at a new job site, don't hesitate to ask for a safety briefing or training session. Remember, it's your employer's responsibility to provide a safe workplace and proper training.

2 Set Boundaries

Establishing clear boundaries is essential for maintaining work-life balance. Communicate your availability and any limitations to your employer from the outset. If overtime is requested, consider whether it will impinge on your personal time or well-being before agreeing. It's important to assert your needs, but also be flexible when you can be. Striking this balance will help you manage your time effectively while ensuring that you remain safe and healthy, both mentally and physically.

3 Health First

Prioritizing your health is non-negotiable. This means not only adhering to safety protocols at work but also taking care of your physical and mental health outside of it. As a temporary worker, you might not have access to the same health benefits as full-time employees, so consider investing in health insurance or joining a union that offers health benefits. Also, make time for regular exercise, eat well, and get enough sleep to keep your immune system strong.

4 Continuous Learning

Stay informed about the latest safety practices in your industry. This can involve participating in workshops, online courses, or simply staying up-to-date with industry news. Continuous learning will not only make you a more valuable employee but also ensure that you're aware of how to protect yourself from potential hazards. Knowledge is power, and in the context of workplace safety, it could very well save your life.

5 Network Smartly

Networking is key in temporary work to ensure continuous employment and career growth. However, it should not come at the expense of your safety or personal time. Attend networking events that fit into your schedule without causing burnout. Use these opportunities not only to find new job prospects but also to learn from others' experiences regarding safe work practices and maintaining balance as a temp worker.

6 Adapt Quickly

Adaptability is a crucial skill for temporary workers. Each new job will come with its own set of rules, culture, and safety standards. Quickly getting up to speed with these can greatly reduce workplace stress and prevent accidents. Don't be afraid to ask questions or for help if you're uncertain about something. Being proactive about understanding your new work environment will help you maintain safety and balance in your temporary work life.

7 Here’s what else to consider

This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?