Order my Debut Book

With expertise from both a patient and practitioner perspective, this is your go-to toolkit for all things Chronic Fatigue Syndrome (CFS / ME).

The Clinic

Renowned for our multidisciplinary approach

 

Specialisms

 

M.E / Chronic Fatigue

Having suffered with M.E during my early twenties, I know how much of a minefield it can be in navigating the route towards recovery. I can support you in my nutrition clinic using relevant functional testing and lifestyle intervention, as well as through my mindset NLP coaching programmes.

Read now

 

Gut Health

I’m extremely passionate about gut health as I believe it to lie at the heart of our health and wellbeing. I can support you on your journey towards a better state of digestive health, which can in turn support the many conditions linked with the gut, such as autoimmune, skin and mood disorders.

Read more

Disordered Eating

Eating is an inherently psychological practise. From those with obesity and weight issues to those who are consumed in restricting their food intake, I am trained with an additional qualification as a Master Practitioner in Eating Disorders and Obesity to support you with problematic relationships with food.

Read now

 
Lauren Windas.JPG

FREE Discovery Call

I offer a free 15-minute discovery call where you can tell me about your health concern. I will also explain how I can work with you in my clinic (both in person or online) when it comes to nutrition advice and functional testing, and ultimately how I can help you regain optimum health.

Raising Awareness of

Chronic Fatigue Syndrome and M.E.

The Journal

Follow Lauren on Instagram