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How to set emergency contacts for iPhone

I hope you never need to use them, but everyone should set up emergency contacts. I’ll walk you through the process. It only takes a minute!

Tags: contacts, emergency, Emergency contacts, hack, hope, i, iPhone, scary, setting


Big Tech is tracking your emails

I have three different work email addresses — and a Gmail address I set up when it launched in 2004. I could never score the handle again today, but after 20 years, that inbox is a mess.

It’s become my disposable email address for coupon codes, free signups and newsletters — pretty much, the nonessential things in my digital life.

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🌞 Sun-spiracy: Some popular influencers don’t believe the sun causes skin cancer (WSJ, paywalled); instead, they blame sunscreen. Research proves sunscreen protects you from cancer — it doesn’t cause it. I posted a pic of me by the pool the other day. I can’t believe some people didn’t get my sunscreen pun in the caption. Please tell me you do!

$210 a pair

For fancy jeggings, or leggings that look like jeans. Yep, denim sweatpants are the latest Gen Z fashion trend, and high-end brands are selling them for $120 to $250 a pair. You can get ‘em for way less on Amazon, of course, if you have to own a pair.

💃 Finally, some respect! TikTok teens are asking their moms to bust out their best ‘80s dance moves, and for once, it’s not for laughs. The videos have racked up tens of millions of views, and Gen Z is genuinely impressed. What’s your favorite ‘80s dance hit? Mine’s “Take on Me” by A‑ha!

Child ID theft is on the rise: If you’re not on the lookout, you might not catch it for years. When your kid goes to rent their first apartment or get a student loan, they could find they’re already thousands of dollars in debt. Protect your kid’s credit now — I’ve got steps on how to do it on my site.

👯 #Twinning: At age 66, Devlin Donaldson used a “digital twin” to reverse his Type 2 diabetes. OK, not a literal twin — the Twin Health app, which uses insights from your diet, activity, blood glucose levels and more to give you hyperpersonalized advice. The instant feedback helped Donaldson lose 40 pounds and go off medication. This is why I love tech, folks!

Tesla, meet train: A Tesla driver nearly crashed into a moving train when his car failed to brake in self-driving mode. His dashcam shows him swerving at full speed just in time. Just three years ago, Tesla’s image rank (a measure of its brand reputation) was eighth among the top 100 companies. Now, it’s plummeted to No. 63. Can’t imagine this is helping.

18 years old

The age of Kabosu, the “doge” that inspired a cryptocurrency. The beloved Shiba Inu pup passed away in May 2024, leaving millions of internet fans to mourn her — and, at its peak, a $90 billion dogecoin empire as her legacy. In the aftermath of FTX, the price of dogecoin has fallen nearly 400%, but Kabosu lives on in the big Coinbase in the sky.

🚨 TikTok vape dealers: TikTokkers are illegally selling vapes to kids using secret codes to trick parents. Red flag phrases include “elf bundle” (i.e., an Elf Bar vape), “ALL FAKE” (used to slip past Communist China censors) and “#noID” (no identification required). If your kid recently got hair scrunchies, beauty products or candy in the mail, check the package.

It’s not a regular bag: It’s a cool bag with a lock that could save you from your phone addiction. Schools and concert venues are shelling out thousands for these Yondr pouches to keep people off their phones. You could also just get a lockbox for $17. I know, I know … I’m a genius.