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Omega-3 supplements are a health superhero. Does everyone needs to take them?

Published on Sep 15, 2023 08:51 AM IST

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ByZarafshan Shiraz, New Delhi

Omega-3 fatty acids maintain heart health, brain health, kidney function, eye health and skin health. Fitness experts reveal who should take this supplement

Nushrratt Bharuchha stuns in floral pantsuit and embellished bralette worth ₹48k

Nushrratt Bharuchha is giving fashion inspiration to all her fans with her back-to-back head-turning looks. A day ago the actress got dressed up in a stylish mini dress and this time a pantsuit with a glamorous twist, Nushrratt is proving her fashion prowess. Her followers are swooning while we can't take our eyes off her. Keep on reading to take some style notes.(Instagram/@nushrrattbharuccha)

Published on Sep 15, 2023 06:00 AM IST

Manushi Chhillar shines in Anita Dongre's printed anarkali ensemble. It costs…

Manushi Chhillar is a total stunner who can pull off any look to perfection. Be it a sartorial saree or a chic pantsuit, Manushi knows how to turn heads. The actress is quite active on social media and her Insta diaries are filled with stylish looks, giving her followers a treasure trove of fashion inspiration. For her latest appearance, the actress wore a mesmerising printed kurta and we simply cannot take our eyes off her.(Instagram/@manushi_chhillar)

Published on Sep 14, 2023 05:29 PM IST

Huma Qureshi dazzles as showstopper in Varun Bahl's exquisite lehenga ensemble

Huma Qureshi recently made headlines as she walked the ramp for Varun Bahl at a fashion show in Kashmir. The stunning actress set the fashion tone for the upcoming festive season, transforming into an ethereal Indian princess in exquisite lehenga attire. Complemented by traditional Indian jewellery and flawless make-up, she left her fans swooning.(Instagram/@iamhumaq)

Published on Sep 14, 2023 01:59 PM IST

Hindi Diwas 2023: Timeless Hindi classics every student must read

Hindi Diwas or Hindi Day, observed annually on Septmber 14, is not just a commemoration of the Hindi language but also symbolizes the rich linguistic diversity and unity of India. On this occasion, we present a compilation of timeless Hindi classics that every student should explore. (Pinterest)

Published on Sep 14, 2023 10:18 AM IST

Bhumi Pednekar and Shehnaaz Gill put a sultry spin on co-ord fashion: All pics

The Thank You For Coming cast - Bhumi Pednekar, Shehnaaz Gill, Kusha Kapila, Dolly Singh and Shibani Bedi - got together recently to promote the first song from their film Haanji. The stars wore coordinated ensembles for the occasion and served fashion excellence. We absolutely loved Bhumi and Shehnaaz's OOTDs (outfit of the day) as they put a sultry spin to co-ord styling with their fits. Scroll ahead to see what they all wore. (Instagram)

Published on Sep 14, 2023 09:20 AM IST

Rambutan fruit can treat constipation, aid weight loss; know other benefits

Published on Sep 14, 2023 06:00 AM IST

Hidden gems to explore in India during September

As the summer heat wanes and the monsoon rains bid adieu, September unveils a splendid time to explore the lesser-known treasures of India. From the sun-kissed shores of Daman and Diu to the alpine wonders of Lachen-Lachung in North Sikkim here are five hidden gems in India that are perfect for exploration in September: (Unsplash)

Published on Sep 13, 2023 05:18 PM IST

Richa Chadha's multicoloured jumpsuit is a casual wardrobe must-have

Richa Chadha is awaiting the release of her upcoming film Fukrey 3. The film is the third installment of the Fukrey franchise and stars Pulkit Samrat, Varun Sharma, Manjot Singh and Pankaj Tripathi as well, in pivotal roles. Richa is busy with the promotions of the film in full swing. A day back, the actor drove our weekday blues far away with a slew of pictures of herself looking radiant in a multicoloured jumpsuit.(Instagram/@therichachadha)

Published on Sep 13, 2023 03:17 PM IST

Rakul Preet's silver metallic saree steals the spotlight at award show

Rakul Preet truly turned heads with her stunning appearance in a silver metallic saree at the Lokmat Most Stylish Awards 2023. (Instagram/@rakulpreet)

Published on Sep 13, 2023 02:28 PM IST

Mouni Roy's 'front row cliché' features a dreamy white chiffon saree

Mouni Roy believes in keeping it chic, stylish and comfortable. The actor is known for her fashion diaries and with each photoshoot, she raises the fashion bar higher for us. From casuals to ethnic to formals, Mouni's fashion diaries are inspo for her fans and for all the right reasons. The actor, on Wednesday, made our day brighter with a string of pictures looking stunning as ever in the six yards of grace.(Instagram/@imouniroy)

Published on Sep 13, 2023 01:12 PM IST

Photos | Sara Ali Khan radiates elegance in pink jumpsuit

Sara Ali Khan effortlessly exuded elegance and style as she donned a stunning pink jumpsuit. The Kedarnath actor's fashion choices have often been a topic of discussion, and this pink jumpsuit was no exception, grabbing the attention of fashion enthusiasts and fans alike. (Instagram/@saraalikhan95)

Published on Sep 13, 2023 12:38 PM IST

Esha Gupta's ethereal look in sequined saree is making our hearts skip beats

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Published on Sep 13, 2023 12:34 PM IST

MTV Video Music Awards 2023: Taylor Swift, TXT to Stray Kids; who wore what

The MTV Video Music Awards 2023 held at the Prudential Center in Newark, New Jersey, was a star-studded affair with the biggest names from the music industry in attendance. Stars like Taylor Swift, Selena Gomez, Megan Thee Stallion, Nicki Minaj, Cardi B, Sabrina Carpenter, Olivia Rodrigo, Shakira, K-Pop sensations Tomorrow X Together (TXT) and Stray Kids, Doja Cat, Rema, model Emily Ratajkowski, Diddy, and more celebs attended the awards night. Check out some of the most stylish moments on the pink carpet of the show and who wore what to the awards night below. (AFP )

Updated on Sep 13, 2023 09:31 AM IST

5 ways to build sustainable eating habits

Published on Sep 13, 2023 06:00 AM IST

Signs that you are inauthentic in a relationship

There are times that we feel we are not ourselves in a relationship, it can happen because we are walking on eggshells around the other person, or we are scared that they won't like the real version of us. However, pretending to be someone else is mentally draining and very exhausting. Therapist Sadaf Siddiqi wrote,

Published on Sep 12, 2023 06:38 PM IST

Nutrition tips to keep you energised throughout the day

The day to feel lazy is over. The lifestyle choices we make and the diet we follow determine the energy level of the body. Healthy diet choices can help us to feel energised throughout the day.

Published on Sep 12, 2023 04:42 PM IST

Aditi Rao Hydari, in a hot pink ensemble, is a Barbie in disguise

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Published on Sep 12, 2023 02:58 PM IST

Signs of compassion fatigue: Therapist explains

Compassion fatigue refers to the psychological, physical, mental and emotional impact of helping others to the point that we stop prioritising ourselves at all.

Published on Sep 12, 2023 01:21 PM IST

Happy birthday, Namjoon: Motivational quotes by BTS RM that act as therapy

Fans worldwide are celebrating BTS leader Kim Namjoon's 29th birthday this Tuesday and if you are BTS ARMY, you can vouch for the rapper becoming a trusted therapist for millions, inspiring them hrough his music, speeches, interviews and Vlives to love themselves, overcome obstacles and navigate life's complexities with resilience and grace. As the leader of the world-famous South Korean boy band BTS, which is currently on a hiatus, Namjoon has not only made waves in the music industry but also has a profound impact on the lives of fans of all ages through his words and messages of self-acceptance, mental health awareness, personal growth and finding one's voice that resonate deeply with fans, offering solace and guidance and serving as therapy in a world where many face challenges related to self-esteem, mental health and self-expression. Here are some of his quotes that act as therapy and offer a beacon of comfort and inspiration: (Photo by Twitter/rmarchives)

Published on Sep 12, 2023 12:48 PM IST

Signs of a safe person in a relationship

In a relationship, we need to learn to be safe people in order to regulate the emotions and create a healthy space for growth and intimacy.

Published on Sep 12, 2023 06:00 AM IST

From tulsi to amla: Check out amazing Ayurvedic remedies for skin ageing

“In Ayurveda, the concept of anti-ageing is described as rasayana, which aims at maintaining excellent physical and mental health in mature age through a combination of a nourishing diet, wholesome activities, and gentle herbs,” says Dr Dimple Jangda, Ayurveda & gut health in her recent Instagram post. (Unsplash)

Published on Sep 11, 2023 06:49 PM IST

Sonam Kapoor, in a top and long skirt, is 'painting the town red'

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Published on Sep 11, 2023 06:42 PM IST

Manushi Chhillar's radiant smile in a gorgeous red gown will brighten your day

Manushi Chhillar is proving her fashion prowess with back-to-back stunning appearances in glamorous outfits. Whether it's a chic pantsuit or a sartorial saree, Manushi can pull off any look to perfection. The actress is quite active on social media and her Insta-diaries are filled with stylish looks, providing a treasure trove of fashion inspiration. Her latest look in a gorgeous red gown is no exception, with her adorable smile and amazing sense of style, she has left her fans swooning.(Instagram/@manushi_chhillar)

Published on Sep 11, 2023 06:01 PM IST

Impact of kindness for self and others on the brain

Kindness is a virtue. While it is important that we should be kind and gentle to others, we should be the same to ourselves as well. Being kind, compassionate, gentle and empathetic to others and also to ourselves helps in having newer and positive perspectives about life.

Published on Sep 11, 2023 04:38 PM IST

Rakul Preet Singh picks a printed plunge-neck midi dress for latest photoshoot

Rakul Preet Singh delighted her followers by sharing pictures of herself from a latest photoshoot. The post shows the star serving poses, dressed in a printed midi dress featuring a stunning neckline and a thigh-high slit. She captioned the photos,

Published on Sep 11, 2023 03:14 PM IST

10 habits, lifestyle factors that are damaging your liver

Liver is our detoxification organ. Any neglect can damage our health and affect longevity. There are several things and habits that can damage your liver. Nutritionist Juhi Kapoor shares on her Instagram page.(Pixabay)

Published on Sep 11, 2023 12:48 PM IST

Kareena Kapoor in a sizzling red Anamika Khanna outfit serves a killer look

Kareena Kapoor Khan attended an event in Mumbai dressed in a sizzling red Indo-Western ensemble. If looks could kill, Kareena's jaw-dropping sartorial choice would be proof. Scroll through to check out her pictures in the steal-worthy outfit. (Instagram)

Published on Sep 11, 2023 08:32 AM IST

What balanced relationship with food looks like

The relationship that we share with food is an important one. Besides having a nourishing diet, we should also learn to enjoy the food that we are having and look forward to the mealtimes. Dietician McKel Kooienga wrote,

Published on Sep 11, 2023 06:00 AM IST

Struggling with migraine? Try these effective Ayurvedic remedies

“A migraine headache is a severe type of headache that is accompanied by sensory warning signals such as blind spots, nausea, vomiting, flashes of light, and increased sensitivity to sound and light,” says Dr Dimple Jangda, Ayurveda & gut health coach. She has further shared a few Ayurvedic remedies that can help alleviate pain in her recent Instagram post.(Shutterstock)

Published on Sep 10, 2023 07:07 PM IST

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