How dissociation is often misunderstood: Therapist busts myths
Published on Jul 05, 2024 06:53 PM IST
- Dissociation is different from psychosis. Often dissociation is adaptive in nature. Here’s all that you need to know about this mental health condition.
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![Dissociation refers to a mental health condition where a person experiences detachment from their surroundings, feelings, thoughts and emotions. Often dissociation is a symptom of substance abuse, trauma or other mental health conditions. However, dissociation is often misunderstood by others. Clinical Psychotherapist Jennifer Nurick busted a few myths associated with dissociation.(Unsplash)](https://images.hindustantimes.com/img/2024/07/05/550x309/b4_1_1720185542079_1720185542253.jpg)
Published on Jul 05, 2024 06:53 PM IST
Dissociation refers to a mental health condition where a person experiences detachment from their surroundings, feelings, thoughts and emotions. Often dissociation is a symptom of substance abuse, trauma or other mental health conditions. However, dissociation is often misunderstood by others. Clinical Psychotherapist Jennifer Nurick busted a few myths associated with dissociation.(Unsplash)
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![Daydreaming or lack of attention: Dissociation is often misunderstood as a person’s lack of attention. However, it is more complicated than that. In dissociation, a person is not able to come back to his/her surroundings and feels out of control.(Unsplash)](https://images.hindustantimes.com/img/2024/07/05/550x309/iuytr_1698823427478_1720185553425_1720185658128.jpg)
Published on Jul 05, 2024 06:53 PM IST
Daydreaming or lack of attention: Dissociation is often misunderstood as a person’s lack of attention. However, it is more complicated than that. In dissociation, a person is not able to come back to his/her surroundings and feels out of control.(Unsplash)
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![Ts rare or abnormal: When we have dissociation, we may feel ashamed or confused about it. However, it is the mind’s way of keeping ourselves safe from trauma.(Unsplash)](https://images.hindustantimes.com/img/2024/07/05/550x309/5hgf_1692349973645_1720185565093.jpg)
Published on Jul 05, 2024 06:53 PM IST
Ts rare or abnormal: When we have dissociation, we may feel ashamed or confused about it. However, it is the mind’s way of keeping ourselves safe from trauma.(Unsplash)
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![People can just snap out of it: Dissociation is more than just a state of mind. In dissociation, a person is not just able to snap out of it when they feel like it.(Shutterstock)](https://images.hindustantimes.com/img/2024/07/05/550x309/_b154a2e2-e244-11e7-b4c0-9346261494eb_1720185575623.jpg)
Published on Jul 05, 2024 06:53 PM IST
People can just snap out of it: Dissociation is more than just a state of mind. In dissociation, a person is not just able to snap out of it when they feel like it.(Shutterstock)
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![Indicates psychotic disorder: Often dissociation is confused with psychosis. However, dissociation refers to the inability to be present with one’s feelings, thoughts and emotions, while psychosis involves delusions and hallucinations.(Unsplash)](https://images.hindustantimes.com/img/2024/07/05/550x309/francisco-gonzalez-M8UEJd58GcE-unsplash_1639108206682_1720185594669.jpg)
Published on Jul 05, 2024 06:53 PM IST
Indicates psychotic disorder: Often dissociation is confused with psychosis. However, dissociation refers to the inability to be present with one’s feelings, thoughts and emotions, while psychosis involves delusions and hallucinations.(Unsplash)
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![Dissociation is disruptive: This is untrue that dissociation is always disruptive in nature. Often dissociation is adaptive in order to manage stress and anxiety.(Unsplash)](https://images.hindustantimes.com/img/2024/07/05/550x309/htrerg_1707905999693_1720185724199.jpg)
Published on Jul 05, 2024 06:53 PM IST