ReNew Retreat

Rejuvenate your mind, body and soul on the shores of Hilton Head Island

If you struggle with managing stress and making self-care a part of your everyday life, take the first step toward a better, more balanced lifestyle with Hilton Head Health’s ReNew Retreat.

Immerse yourself in a unique blend of movement, meditation, fitness, nourishing food, spa services and island excursions—all amidst the serene surroundings of the South Carolina coast. 

Your retreat begins with a Life Balance assessment to help formulate goals and strategies for improving your overall health and wellness, addressing any potential barriers to your personal growth and ongoing success along the way.

This weeklong respite from the stress and monotony of everyday life will leave you feeling grateful, mindful and balanced long after you check out. 
Your all-inclusive ReNew Retreat includes: 
  • Luxury accommodations on Hilton Head Island
  • Healthy gourmet meals and snacks (Fitbites ™)
  • 60-minute Life Balance assessment
  • 50-minute custom massage
  • Cooking demonstration 
  • Self-care workshops & presentations
  • Evening recreation
  • Access to all included fitness classes, weight room, wellness lectures and other activities such as biking, beach walks, yoga, resort pool & sauna
  • H3$ resort credit to redeem on spa services, private fitness instruction, cooking demonstrations, counseling sessions, special services and more
 
 

Sample Schedule

Hilton Head Health can help you get real
results that will change your life

Hilton Head Health has been ranked as the #1 Wellness Resort in America by USA Today.
We’d love the opportunity for you to visit us to see why. Let us help you on your road to
general wellness with our award-winning programs, our dedicated team,
and our extremely supportive environment.

More ways to discover wellness at H3