4-Week LoseWell Program

Weight Loss You Can Sustain For Life

If you’ve tried diet and fitness programs over and over again without finding long-term success, you’re not alone. LoseWell is an investment that can change your life as you learn and practice healthy eating and exercise behaviors until they become habit. A personal fitness coach, wellness counselor, and registered dietitian will be by your side every step of the way. Leverage the confidence, motivation, and success you gain in this 4-week program as you transition home to your responsibilities of home, work, and family.

LoseWell’s counseling and coaching components will walk you through the process of looking at the challenges, distractions, and habits that are getting in the way of your success. Paired with a healthy meal plan and a safe and effective fitness plan, you can achieve lasting change.

 Check in to the resort any Sunday and stay a minimum of four weeks for this all-inclusive weight loss retreat.
The all-inclusive LoseWell Program includes: 
  • Luxury accommodations on Hilton Head Island
  • Healthy gourmet meals and snacks (Fitbites ™)
  • Pre- and Post-Health Screening and Fitness Assessment
  • Metabolic Assessment
  • Twice-daily small group training sessions
  • Weekly Individual Counseling
  • Weekly Group Coaching sessions
  • 4-week Wellness Lecture Series
  • Three private Recovery services per week to aid in muscle recovery
  • Weekly weigh-in and review with fitness coach
  • LoseWell Series Cooking Demonstration
  • Access to all included fitness classes, weight room, wellness lectures, and other activities such as biking, beach walks, yoga, resort pool & sauna
  • H3$ resort credit to redeem on spa services, private fitness instruction, cooking demonstrations, counseling sessions, special services, and more
 
 

Sample Schedule

Hilton Head Health can help you get real
results that will change your life

Hilton Head Health has been ranked as the #1 Weight Loss Resort in America by USA Today.
We’d love the opportunity for you to visit us to see why. Let us help you on your road to
general wellness with our award-winning programs, our dedicated team,
and our extremely supportive environment.

More ways to discover weight loss at H3