JumpStart Program
Reset Your Weight Loss Journey
Say goodbye to short-lived diets and weekend workouts. Recommended for our first-time guests looking to lose weight, JumpStart your weight loss with a 7-day proven program to create your ideal weight loss strategy.
Our holistic approach addresses mental and physical challenges to ensure you leave our beautiful resort ready for lasting success. We offer an alternative to traditional “fat farm” or “fat camp” where you will discover a holistic approach that helps shape your mental and emotional perspective along with finding a fitness plan that will get results for you.
Our JumpStart package provides a toolkit for your weight management strategy to help you feel confident about your long-term plan. Walk away with a meal plan and fitness routine that fits your lifestyle. Our team will assist you in planning your program schedule to maximize both your short- and long-term success.
Check in to the resort any Sunday and stay a minimum of seven nights for this all-inclusive weight loss retreat.
The all-inclusive JumpStart Program includes:
Luxury accommodations on Hilton Head Island
Healthy gourmet meals and snacks (Fitbites ™)
Health Screening & Private consultation with a Health Coach
Exercise Prescription Session with Fitness Coach
30-minute Personal Training
JumpStart Cooking Demonstration
H3 Core Education Series
Access to all included fitness classes, weight room, wellness lectures, and other activities such as biking, beach walks, yoga, resort pool & sauna
H3$ resort credit to redeem on spa services, private fitness instruction, cooking demonstrations, counseling sessions, special services, and more
Sample Schedule
Hilton Head Health can help you get real
results that will change your life
Hilton Head Health has been ranked as the #1 Weight Loss Resort in America by USA Today.
We’d love the opportunity for you to visit us to see why. Let us help you on your road to
general wellness with our award-winning programs, our dedicated team,
and our extremely supportive environment.
