Extended Stay
You Can Achieve Lasting Change. It's Never Too Late.
Some weight loss journeys take time. We understand this and offer the opportunity to join us for a life-changing experience. Our extended stay weight loss program combines our LoseWell and LivingWell programs for a custom residential weight loss experience. If you’ve tried diet and fitness programs over and over again without finding long-term success, you’re not alone. With the right support, healthy food, and a safe and effective fitness plan, you can change the course of your life. A personal fitness coach, wellness counselor, and registered dietitian will be by your side every step of the way
Choosing an extended stay is an investment that can change your life as you practice healthy eating and exercise behaviors while you explore the mental, environmental and social factors that impact your weight and health. An extended stay provides the time you need to identify the new, healthy you and what that means as you redefine your daily life.
Check in to the resort any Sunday and stay over four weeks for this all-inclusive weight loss retreat.
The all-inclusive Extended Stay Program includes:
Luxury accommodations on Hilton Head Island
Healthy gourmet meals and snacks (Fitbites ™)
Pre- and Post-Health Screening and Fitness Assessment
Metabolic Assessment
Twice-daily small group training sessions
Weekly Individual Counseling
Weekly Group Coaching sessions
4-week Wellness Lecture Series
Three private Recovery services per week to aid in muscle recovery
Weekly weigh-in and review with fitness coach
LoseWell Series Cooking Demonstration
Access to all included fitness classes, weight room, wellness lectures, and other activities such as biking, beach walks, yoga, resort pool & sauna
H3$ resort credit to redeem on spa services, private fitness instruction, cooking demonstrations, counseling sessions, special services, and more
Sample Schedule
Hilton Head Health can help you get real
results that will change your life
Hilton Head Health has been ranked as the #1 Weight Loss Resort in America by USA Today.
We’d love the opportunity for you to visit us to see why. Let us help you on your road to
general wellness with our award-winning programs, our dedicated team,
and our extremely supportive environment.
