Hilton Head Health (H3) is a premier all inclusive wellness retreat located on Hilton Head Island, South Carolina, renowned for its comprehensive approach to health and wellness. H3 is hidden away in the 800-acre gated seaside community, known as the Shipyard. Established in 1976, H3 has evolved from its early days as a weight loss resort into a holistic wellness destination that combines physical fitness, nutritional education, and mental wellness practices. There are more the 15 classes and lectures each week for guests to learn both physically and emotionally.