Swapnil Agarwal's Reviews > The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

I loved how actionable this is! Tim provides a low-friction approach to reap benefits; you don't need to read the whole book, just skip to the sections that are most relevant to your body right now. I made lots of notes along the way (skimmed the parts mentioning supplements) and have already started incorporating some of the changes in my day-to-day life.