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Sonny Spilled the Beans: The Health Benefits of Adding Some Spice to Your Life
In Sonny Spilled the Beans: The Health Benefits of Adding Some Spice to Your Life, Sonny Weathersby shares the health benefits of adding a diverse range of spices and herbs to your diet. In this culinary reference book, Weathersby focuses on anti-inflammatory spices, anti-inflammatory super seeds, seasonings, herbs, and a few secret ingredients. With dynamic photographs that capture the essence of the featured spices and herbs, this book also includes possible meal options and flavor pairings for each of the ingredients. Sonny Spilled the Beans was written to inspire the health-conscious rookies and veterans to live healthier lifestyles – one spice and one herb at a time.
149 pages, Kindle Edition
Published September 28, 2020
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October 1, 2020
This book was AMAZING, AMAZING, AMAZING!!! Not only was I able to learn about the health benefits of so many spices and herbs, but I am equipped to actually use these ingredients when I'm in the kitchen! I also love that the author included meal ideas flavor pairings. Oh, and I'll be trying out the recipes very soon - the Jammin' Jamaican Jerk Chicken Drumettes are first on my list!!!
This will definitely be my go-to book for adding some spice to my life, and I'm sure I'll be referring to this read over and over again! An absolute must-read!!!
This will definitely be my go-to book for adding some spice to my life, and I'm sure I'll be referring to this read over and over again! An absolute must-read!!!
Displaying 1 of 1 review