Marisa Cohen

Before you start avoiding these “anti-nutrients," here's what to know.

These affordable and healthy picks don't sacrifice taste or quality.

If you feel like you get a sore throat every time you use one, there's a good explanation.

If your loved one is living with Alzheimer's or another type of dementia, these gift ideas will bring joy to their days.

The Canadian mental health-advocate (and former wife of the PM) shares insights from her new book about prioritizing emotional and mental health.

The right skincare routine can fight adult acne and anti-aging issues at the same time.

You could be experiencing both mental and physical symptoms.

Should you be taking magnesium oxide or magnesium citrate? Experts weigh in.

These are the top tablets, chewables and drops to take if you need a boost of the sunshine vitamin.

Upgrade your desk chair and relieve some of that back pain with an ergonomic buffer.

According to dietitians, these are great options for breakfast, lunch or dinner.

These products can make your muscles and joints feel better if you're dealing with arthritis, inflammation or other aches.

You should be cleansing morning and night (and maybe even once more).

Accurate and affordable options, recommended by doctors and midwives.

Computer strain, contact lenses, MGD — whatever the cause, there's something that can help.

When you need to get up that step or curb, here's what you can take with you.

Sorry to disappoint, but it is no "detox" miracle or magic weight loss elixir.

While it's ideal to get your nutrients from a well-balanced diet, these options can be beneficial if you can't get your daily fill.

Plus, what's causing these aches.

If you’re cool and calm on the outside but screaming inside, here’s what’s going on and what you can do about it.

It's just one of the possible side effects from using the popular drug.

It's one of the most common symptoms of the virus right now.

Manage bumpy and dry skin with these top creams, lotions and scrubs.

We're breaking down all the benefits and potential side effects.

Our nutritionist's top picks (including free options!) do the work for you.

Here's how to calculate it whether you're doing a 30-minute stroll or finishing your 10,000 steps for the day.

Find it hard to get a solid eight hours of snooze time? Breaking it down into two periods of sleep may be the answer.

If you're trying to break the cycle of anxiety, these self-help reads could be a game changer.

The best gadgets for adults and kids to squeeze, spin or play with for a dose of calm.

We're also breaking down if you can take it every day, as well as potential side effects.

Many workouts can help alleviate symptoms, including weight gain that you're all of a sudden noticing.