Comparing life insurance quotes from multiple providers is the key to scoring the right policy for your needs without overpaying. Don’t settle for the first quote you get. Take a little time to explore your options, and you could end up with better coverage at a lower price.

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What Is Life Insurance?

Life insurance is a contract between you and a life insurance company. That contract is called a policy. You agree to pay a premium—usually regular payments over time—to keep the policy active. In return, the insurance company will pay a death benefit to your beneficiary if you die while the policy is in force.

Who Needs Life Insurance?

You may need life insurance if you have people who rely on you financially. For example, you may need life insurance if:

  • Your family relies on your income.
  • You have a person who will be financially dependent on you indefinitely, such as a special needs child.
  • You want to provide money to pay for your own burial.
  • You want to leave an inheritance to your children without having to worry about saving a large sum to pass on.

Benefits of Life Insurance

One of the main benefits of life insurance is that it provides financial stability for your loved ones if you were to die. Here are some other important benefits of life insurance:

  • Cash value policies allow access to accumulated cash value while you’re still living. 
  • Policies with living benefits, like an accelerated death benefit, can give you early access to your death benefit if you develop serious health issues. 
  • Your beneficiaries can use the death benefit in any way they want. 
  • Although there are narrow instances when life insurance is taxable, a death benefit from life insurance is generally not taxable. 

Compare Life Insurance Quotes

Life insurance quotes are always free, so you should feel free to gather quotes from multiple companies if you’re shopping for life insurance. 

Compare Quotes for 20-year, $500,000 Term Life Insurance

Company Term life insurance policy name Annual cost for a female age 30 Annual cost for a male age 30 Annual cost for a female age 40 Annual cost for a male age 40
Ameritas
Value Plus Term
$215
$250
$340
$400
Banner/Legal & General America
OPTerm
$187
$223
$283
$350
Corebridge Financial (formerly AIG)
Select-a-Term
$188
$223
$285
$335
Haven Term
$174
$219
$277
$327
TermAccel Level Term
$190
$225
$305
$364
Midland National
Premier Term
$205
$240
$300
$350
Minnesota Life
Advantage Elite Select Life
$210
$255
$314
$365
Term Life Answers
$238
$278
$338
$433
YourLife GLT
$225
$260
$310
$365
PL Promise Term
$187
$221
$284
$334
Convertible Term
$204
$244
$303
$353
Term with Conversion Extension
$206
$245
$307
$363
Classic Choice
$187
$221
$282
$334
SBLI
SBLI Term Life
$192
$232
$321
$375
Select Term Life
$255
$325
$385
$460
Symetra SwiftTerm
$187
$221
$282
$334
Trendsetter Super
$190
$225
$285
$335
Rates are based on non-smoking life insurance buyers in excellent health.

How Much Does Life Insurance Cost per Month?

It costs an average of $17 a month for a 20-year, $500,000 term life insurance policy for a 30-year-old woman and $21 a month for a 30-year-old man. Compare that to a $500,000 whole life insurance policy, which costs an average of $329 monthly for a 30-year-old woman and $365 monthly for a 30-year-old man. 

As you can see, whole life insurance is significantly more expensive than term life, but there are benefits to whole life, such as its cash value.  

Average Life Insurance Costs Per Month

Age of buyer Gender Term life: Monthly cost of a $500,000 policy Whole life: Monthly cost of a $500,000 policy
30
Female
$17
$329
Male
$21
$365
40
Female
$26
$510
Male
$31
$545
50
Female
$57
$808
Male
$74
$849
Source: Forbes Advisor research. Rates are based on non-smoking buyers who are in excellent health. Term life insurance averages are for 20-year term life. We averaged the cheapest quotes we found online.

How To Compare Life Insurance Quotes

1. Answer “How Much Life Insurance Do I Need?”

The key to determining how much life insurance you need is to understand your financial obligations and your financial resources. You want to buy enough life insurance to cover any financial obligations that your resources won’t be able to cover. 

Consider financial obligations such as: 

  • Funeral and burial expenses: The median cost of a funeral with visitation and burial is $7,848, according to the National Funeral Directors Association. 
  • Income replacement: Consider how much of your annual salary would need to be replaced and for how many years (for example, until all of your kids have graduated college).
  • Debts you owe: How much would it cost to continue making mortgage payments or pay off the mortgage entirely? Also add in any other large debts that your family would need to pay off.
  • Child care: Your spouse or partner might need to hire someone to care for or transport young children if you’re not around to help.
  • College tuition: Consider how much you want to contribute toward your children’s college education and multiply that amount by the number of kids you have. 

After you add up financial obligations, subtract the resources your family could use if you were to pass away: 

  • Emergency savings: Cash reserves can help cover bills or short-term expenses.
  • College savings: The more you have saved in a 529 college savings account or other account, the less you’ll need in life insurance to cover the cost of your children’s college education.
  • Retirement savings: Funds in a 401(k), IRA or other retirement account could help loved ones cover expenses or be used as a source of income in retirement.
  • Existing life insurance: Factor in any existing life insurance policies you might have as resources to cover your obligations. However, be aware that you could lose life insurance coverage you have through work if you leave your job.
  • Prepaid funeral costs: If you’ve prepaid for a funeral, that’s one less expense you’ll need to cover with life insurance.

Here’s an easy-to-use life insurance calculator to help you pinpoint your need. Consider working with a financial planner who can help review your situation and figure out what type of life insurance will fit in your financial plan. You can find a fee-only planner through the National Association of Personal Financial Advisors. Or your workplace might offer you access to financial professionals as part of your benefits.

2. Evaluate Life Insurance Companies and Policies

A life insurance policy is usually a long-term commitment, so you want to find an insurer with a good reputation who has options that fit your needs at a fair price. 

  • Look at the insurer’s financial strength from ratings agencies such as AM Best. A good financial strength rating indicates that an insurance company has the ability to pay claims many years down the road.
  • If you’re buying term life insurance, look at the insurer’s options for renewing the policy after the level term period or converting the term life to a permanent life policy.
  • If you’re buying a permanent life insurance policy such as universal life, look at the policy’s internal fees and how fast it will build cash value. The life insurance policy illustration will show you these numbers.

3. Gather Information for the Application

You’ll need to provide some basic information for life insurance quotes. This might include:

  • General health information like weight and height
  • Medical history, including current and past health conditions
  • Family medical history, such as heart disease among parents and siblings
  • Medications you’re currently taken or have taken in the past

4. Compare Life Insurance Quotes

The best way to find a good price on a life insurance policy is to compare quotes from multiple insurers. You can get free quotes:

  • Online for some policy types. It’s relatively easy to find online quotes for term life insurance and guaranteed issue life insurance. For other policy types, such as whole life, expect to have to go through an agent to get quotes.
  • By phone or in person for any type of life insurance. Call or visit a local life insurance agent who can help you get life insurance quotes. A “captive” agent works for only one insurance company, so make sure to speak with an independent agent who sells policies from multiple insurers. In addition, financial advisors can typically give you life insurance quotes as well as help you map out a solid financial plan. 

Compare Life Insurance Companies

Compare Policies With 8 Leading Insurers

How to Apply for Life Insurance

After you’ve gathered your quotes and you’ve chosen an insurer that will fit your budget and needs, it’s time to apply for a life insurance policy. The application process will vary depending on the type of underwriting that is used.

  • Full underwriting: This traditional underwriting process requires you to fill out a lengthy questionnaire, take a life insurance medical exam and give the insurer permission to gather information about you from several third-party sources. The process can take a couple of months, but it likely will result in the lowest life insurance quote (especially if you’re healthy) because the insurer will have enough information to price the policy accurately.
  • Accelerated underwriting: This process is similar to traditional underwriting but doesn’t necessarily require a medical exam. And it’s faster because the insurer uses data to assess the risk of applicants. When you apply the insurer will gather data from third-party sources, and you can get approved for coverage in a short time. 
  • Simplified issue: This process for buying simplified issue life insurance is fast and easy. You answer only a few health questions, then insurers will use third-party sources to gather additional information. No medical exam is required, so insurers often can make immediate decisions about whether to accept or reject applicants. But note that rates are higher for simplified issue policies because insurers have less information about applicants. 

If you’re going to be taking a life insurance medical exam, it’s important to take the medical exam seriously because it will impact the life insurance quote you’re offered. 

  • In the weeks leading up to the exam: Limit salt intake, drink plenty of water and eat a healthy diet that is rich in whole grains, fruits, vegetables and low-fat dairy products. It’s also a good idea to limit your alcohol intake. 
  • The day before the exam: Avoid alcohol, nicotine and red meat. You’ll also want to avoid over-the-counter medications like antihistamines and decongestants. A good night’s sleep will help improve your blood pressure.
  • The day of the exam: Avoid caffeine, strenuous exercise and drink plenty of water. Make sure you have any necessary documentation, like a photo ID and medical information. 

What Type of Life Insurance Do I Need? 

There are two primary types of life insurance policies: term life insurance and permanent life insurance. And there are a variety of options for permanent life insurance. So it’s important to understand what each type offers before making a choice.

Term Life Insurance

There are four main types of term life insurance

  • Level term life insurance. A level term life insurance policy lets you lock in a rate and death benefit for the level term period—typically 5, 10, 15, 20, 25 or 30 years. 
  • Annual renewable term life insurance. This type of policy offers a locked in rate and death benefit for one year and renews yearly at a higher premium. 
  • Decreasing term life insurance. A decreasing term policy lets you lock in a rate for the policy period, but the death benefit decreases steadily over time. 
  • Return of premium term life insurance. If you outlive your term, an ROP policy refunds the premiums you paid. 

Permanent Life Insurance

Permanent life insurance can offer lifelong coverage, as long as premiums are paid. It also offers the ability to build cash value that grows tax-deferred. These features make permanent life insurance quotes higher than term life. Permanent life also can be more complicated than term life because there are a variety of policy types and different ways to build cash value.

Here are the main types of permanent life insurance. 

  • Whole life insurance. Whole life insurance provides lifelong coverage and a cash value feature. It tends to be the most expensive type of life insurance because it offers a guaranteed rate of return on the cash value, and premiums and the death benefit remain the same over time.
  • Guaranteed issue life insurance. This is a form of whole life insurance. Guaranteed issue life insurance is mainly geared toward older adults who may be in poor health but who want a policy that will help pay for final expenses. There is no medical exam, and you can’t be turned down for guaranteed issue life insurance as long as you meet the age requirements. Coverage typically is limited to $25,000 or less. And the price is high compared with other policies for the coverage you get.
  • Universal life insurance. Universal life offers lifelong coverage but doesn’t usually have the same guarantees as whole life insurance. Universal life policies allow you to adjust the premium payments and death benefits within certain limits. And some universal life insurance policies have fluctuating rates of return on the cash value.
  • Guaranteed universal life. GUL might have little cash value, but the premiums and death benefit remain constant. You typically choose an age at which the guaranteed universal life insurance will expire, such as 95, 100 or 105. 
  • Indexed universal life. This type of universal life has a cash value component that is tied to a market index, such as the S&P 500, so the rate of return can vary. Indexed universal life policies tend to be complicated and can have high fees. 
  • Variable universal life. A VUL policy offers adjustable premiums and lets you choose how to invest the cash value portion among investment options offered by the insurer. With variable universal life insurance, the rate of return on your cash value will depend on the investments you choose. In addition, the death benefit can fluctuate depending on how well your underlying investments perform.

Comparison: Term Life vs. Permanent Life Insurance

Term life insurance Permanent life insurance
Premiums
Locked in for the level term period, such as 20 years
Varies: Some types have a fixed premium, others can be varied
Cash value?
No
Yes
Are life insurance quotes typically lower or higher?
Lower
Higher
Guaranteed death benefit
Yes
Not always
Coverage length
Specified period, such as 20 years
Lifetime, or up to age 102

Factors Used to Determine Life Insurance Quotes

The main factors that affect life insurance quotes are your age, gender and health but life insurance companies also consider other factors, such as:

Images Content

Age, Gender and Occupation


These basics help life insurance companies to determine your risk level.

Health


Your overall health, including height, weight, prescriptions, medical conditions, smoking status, substance abuse history and the health history of your parents and siblings help insurers predict your life expectancy. Your life insurance medical exam results (if required) will also be assessed.

Driving Record


Life insurers consider infractions on your driving record, such as DUIs and reckless driving, when determining your risk level.

Criminal Record


Major felonies and multiple felonies will often result in a decline.

Risky Hobbies


Risky hobbies like aviation and scuba diving can lead to higher rates or even a decline.

Credit and Finances


Life insurers sometimes use risk scores that consider credit and public records such as bankruptcies.

5 Things to Know Before Getting Life Insurance Quotes

1. Life insurance may be more affordable than you think. The average life insurance quote for a 20-year term life policy with a $500,000 death benefit for a healthy 30-year-old woman is $207 annually or only $17 a month, according to Forbes Advisor’s analysis of average life insurance rates. For a male, the average quote is $251 a year, or $21 a month.

2. The younger you are when you buy life insurance, the less you’ll pay. Your age and your health affect the life insurance quotes you get. Waiting to buy life insurance means you’ll get higher quotes simply because you’ll be older. Plus, if you develop health issues, life insurance quotes will be even higher.

3. You might not need a life insurance medical exam. There are plenty of good options for no-exam life insurance. We found multiple insurers that offer up to 30-year terms and more than $1 million in coverage, without requiring a medical exam.

4. The application process can be fast and easy. If you’re in good health and generally under age 60, you might be able to apply online and get approved for no-exam life insurance coverage in just a few minutes. Life insurance quotes for some no-exam policies can be price competitive with policies that do require an exam.

5. Comparing life insurance quotes can save you thousands of dollars over the life of the policy because prices can vary widely. Work with an independent insurance agent who can shop quotes for you from multiple companies. An experienced agent will know which companies are likely to offer you the best life insurance quotes based on your age and health.

Life Insurance Terminology

  • Beneficiary: The person or organization named to receive a life insurance policy payout at the time of the insured’s death.
  • Cash value: Money that accumulates in a permanent life insurance policy and can be accessed while the insured is alive through a policy loan, withdrawal or a policy surrender.
  • Death benefit: The amount paid to the beneficiary at the time of the insured’s death.
  • Face amount: The amount of coverage that is purchased, such as $500,000 or $1 million.
  • Insured: The person whose life is covered by a life insurance policy.
  • Policy: The legal document that spells out the terms of a life insurance contract.
  • Policyholder: Also known as policy owner, the person who owns a life insurance policy. This person is responsible for paying premiums. The policyholder does not have to be the one insured. For example, someone could own a policy on their husband. 
  • Premium: A lump-sum payment or periodic payments made to keep a life insurance policy in force.
  • Rider: Additional coverage that can be added to an insurance policy (typically at an additional cost).
  • Underwriting: The process life insurance companies use to gather information about applicants to determine whether to insure them and what rate to charge.

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Life Insurance Quotes Frequently Asked Questions (FAQs)

How do I get an affordable life insurance quote?

The best way to find cheap life insurance is to get life insurance quotes while you are young and healthy. That’s because age and health are two major factors that insurers consider providing quotes. The cost of coverage will go up each year you wait to buy life insurance.

Can you get a life insurance quote online?

Yes. If you’re quoting term life, the best term life insurance companies often offer online quotes. If you’re quoting permanent life insurance, you may need to speak with an agent to get a quote.

At what age should I buy life insurance?

Buy life insurance whenever you have the need for it. Buying sooner means you can lock in a better life insurance rates based on your age and health. Common events that lead people to buy life insurance are getting married, buying a house and having children.

Is life insurance worth it?

When you’re weighing the cost of life insurance vs. the benefits, ask yourself if anyone would suffer financially if you passed away. Life insurance is worth it if it would safeguard the future of your family and the choices they’ll have if you’re gone.

Low-cost life insurance options such as term life insurance can make coverage easier to fit into a budget.