woman getting mammogram technician looking at breast scans

Mammograms can detect breast cancer early — sometimes up to three years before it can be felt by touch.

Shutterstock
A mammogram is the best test doctors have to detect breast cancer, which is the second most common cancer among women in the United States.

If a mammogram is performed early enough, it can find breast cancer in the earliest stages of the disease — sometimes even before symptoms appear — and therefore, when the cancer may be the easiest to treat.

What Is a Mammogram?

Mammography is an X-ray picture of the breast that’s used to detect breast cancer.

During a mammogram, a machine will flatten or compress the breast between two plates. Then it will take X-ray images of the breast tissue using a low dose of radiation and either capture them on film or transmit them digitally via electronic signals to a computer.

While mammograms can’t definitively show whether an abnormal area of the breast is cancerous, they can detect changes that include masses, calcifications, asymmetries, and distortions, and can help a doctor determine if more testing or a biopsy is needed.

What Are the Different Types of Mammograms?

Mammograms are used in two ways: as a screening test or as a diagnostic test.

  • Screening mammogram: If you’re getting a routine mammogram, or don’t have any symptoms of breast cancer, it’s called a screening mammogram. Screening mammograms are performed in the hopes of catching the disease in the earliest (and most treatable) stages, before it has spread to other areas of the body.
  • Diagnostic mammogram: If you’re experiencing possible symptoms of breast cancer — such as breast pain or nipple discharge — or if a screening mammogram has revealed an abnormality in the breast tissue, a doctor may suggest you have a diagnostic mammogram.

Additionally, mammograms can be captured in two ways: by using film mammography or digital mammography.

  • Film mammogram: This is a conventional form of mammography whereby X-ray images are captured and stored on a photographic film plate.
  • Digital mammogram: This is a newer form of mammography whereby the detectors in digital mammograms convert the X-rays passing through them into electronic signals, which are then displayed on a monitor or stored as files on a computer. In the United States, digital mammograms are replacing photographic film plate mammograms.

2D Mammograms vs. 3D Mammograms

A 2D mammogram produces two-dimensional images of the breast tissue, while a 3D mammogram is a newer version that produces three-dimensional images. Three-dimensional images can also be reconstructed into 2D images, if necessary.

During 2D mammography, two images of a breast are typically taken — one from above and one from the side. During 3D mammography, multiple images from different angles are taken, since the X-ray machine moves in a small arc around the breast.

While both 2D and 3D mammograms are considered standard breast cancer screening and diagnostic tools, 3D mammograms can evaluate the breast tissue layer by layer and, therefore, tend to be more accurate and have higher breast cancer detection rates compared with 2D mammograms.

But 3D mammograms aren’t available at all health facilities and aren’t always covered by insurance. They also tend to cost more than 2D mammograms.

8 Ways to Prepare For Your Mammogram

8 essential tips to prepare for your next mammogram.
8 Ways to Prepare For Your Mammogram

Screening vs. Diagnostic Mammograms

A screening mammogram is used to examine a person who isn’t showing symptoms of breast cancer. In contrast, a diagnostic mammogram is used to examine a suspicious area on the breast, for example, to help a doctor diagnosis breast cancer.

While both procedures are similar, diagnostic mammography typically takes longer to do than screening mammography, in part because more X-ray images are needed of the breast tissue, and from multiple angles. It may also use a higher dose of radiation.

Mammogram Screening Guidelines

Leading health organizations have provided their own mammogram screening guidelines for breast cancer based on a person’s risk of the disease.

USPSTF Screening Recommendations

The U.S. Preventive Service Task Force (USPSTF) recommends that women ages 40–74 get screening mammography every two years. The USPSTF also notes that there is insufficient evidence to weigh the benefits vs. risks of screening mammography in those older than 74.

American Cancer Society (ACS) Breast Cancer Screening Guidelines

The ACS recommends that:

  • Women who are at average risk of breast cancer between ages 45 and 54 should get a mammogram screening every year; starting at age 55, they can choose to get it every year or switch to every two years.
  • Women with a high risk of breast cancer — meaning, they have a family history of breast cancer, have had chest radiation therapy before the age of 30, or who have mutations in their BRCA1 or BRCA2 genes — should get a mammogram along with an MRI every year, starting at age 30.

The American College of Obstetricians and Gynecologists (ACOG) Screening Guidelines

According to ACOG’s screening guideline, females at average risk of breast cancer should be offered screening mammograms starting at age 40; these should be done every one or two years until a person is at least 75.

National Comprehensive Cancer Network (NCCN) Mammogram Screening Guidelines

The National Comprehensive Cancer Network (NCCN) strongly recommends annual breast cancer screenings with 3D mammograms. Here is the summary of their guideline.

  • Those with an average risk of breast cancer should start mammogram screening at age 40.

  • Those with an increased risk may start annual screening mammograms as early as age 30.
  • Annual screening mammograms for people with a family history of breast cancer should start 10 years before the youngest family member was diagnosed.
  • Individuals who have undergone thoracic radiation therapy (RT) between the ages of 10 and 30 should have a 3D screening mammogram every year, eight years after RT (but not before the age of 25).
  • Individuals with dense breast tissue should be offered supplemental screening using other diagnostic techniques, such as magnetic resonance imaging (MRI) and molecular breast imaging (MBI).

What Happens During a Mammogram?

First, you’ll arrive at the testing facility, where you’ll check in and be given a gown. You’ll also be asked to remove any neck jewelry and clothing from the waist up (so you may want to consider wearing a separate top and skirt or pair of pants). You shouldn’t be wearing any deodorant, lotion, perfume, or antiperspirant around your armpits and underneath your breasts, since they can appear as white spots on the X-rays, but if you are, you’ll be asked to wash it off.

Next, the technologist operating the machine will ask you to stand in front of the machine and place your breast on a plastic platform on the machine. An upper plate will then be lowered to compress the breast for 10 to 15 seconds. This flattens the breast tissue, which allows for a clearer X-ray image. For 3D mammograms, the machine will move in a circular arc from side to side and from the top, taking pictures of your breast while it is compressed.

Two views of each breast are usually enough for screening mammograms, but more images may be required for people with larger breasts or breast implants as well as for those doing a diagnostic mammogram.

The process takes about 20 minutes.

If you start feeling uncomfortable, nauseated, or dizzy during the procedure, let your technologist know.

Do Mammograms Hurt?

Mammograms aren’t typically painful, although for some people, they can be uncomfortable.

Use these tips to ease discomfort during a mammogram.

  • Schedule your test for the week after your menstrual period, when your breasts are the least likely to be sore.
  • Use a facility you trust and request a technologist you like and can easily communicate with.
  • Before the compression, try doing relaxation techniques, such as deep-breathing exercises.
  • If you feel pain, let your technologist know right away. There may be some room to adjust the compression plates to your comfort.
  • Ice the painful area to reduce soreness.
  • Consider taking over-the-counter pain relief medications like acetaminophen or ibuprofen about 30 minutes before the test.

Can a Mammogram Detect Breast Cancer?

Mammograms aren’t 100 percent accurate — the tests sometimes result in false negatives (it fails to detect breast cancer that’s present in the tissue) or false positives (it reveals abnormalities that turn out not to be cancerous).

But mammograms — which are often referred to as the gold standard for the early detection of breast cancer — can detect breast tumors up to three years before they can be felt by touch, according to the Centers for Disease Control and Prevention (CDC).

And early breast cancer detection may play a role in survival: The five-year survival rate for breast cancer that has not spread outside the breast is 99 percent, according to the ACS.

The significant advantage of a mammogram is that it raises suspicion about cancer. A tissue biopsy — which involves taking a sample of tissue from the suspicious area and testing it for cancer in the lab — will have to be carried out to tell for sure whether you have breast cancer or not.

Dense Tissue and Mammograms

Tumors can be harder to detect in people who have dense breast tissue. This is because dense tissues look the same (solid white) on mammograms as abnormalities like calcifications and tumors. This similarity in appearance can make it easy to miss a cancer in the breast.

People who have larger or firmer breasts don’t necessarily have denser breast tissue, though. Breast density is about how much glandular or fibrous tissue is in your breast compared with fat tissue. Mammogram reports typically include assessments of breast tissue density.

Women with dense breast tissue are at higher risk for breast cancer, although it isn’t clear why. Notably, 3D mammograms are considered best suited for them, since these tests can find cancers that may not be detected in standard 2D mammograms.

What Happens After a Mammogram?

Depending on the facility, you might get your result right after the mammogram or about one to two weeks after. The next step will depend on the result.

Doctors use the Breast Imaging Reporting and Data System (BI-RADS) to categorize and describe mammogram findings.

  • If the result reads incomplete, it may mean the images were not clear enough or they revealed a suspicious area. In that case, you may need to do more tests.
  • If the finding suggests a benign tumor is present, your provider may suggest repeating the imaging test in 6 to 12 months.
  • If a result is highly suggestive of cancer, your provider may order a biopsy.

Always discuss your results with your doctor and ask questions.

The Takeaway

A mammogram is an X-ray image of the breast that’s used to detect breast cancer. Mammograms have the potential to find breast cancer in the earliest (and most treatable) stages of the disease, even before symptoms such as a lump or breast pain appear. Many leading cancer organizations recommend getting a mammogram every year or other year starting at the age of 40 or 45.

Resources We Trust

Editorial Sources and Fact-Checking

Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.

Sources

  1. 7 Things to Know About Getting a Mammogram. American Cancer Society.
  2. Key Statistics for Breast Cancer. American Cancer Society. January 17, 2024.
  3. Mammography. National Institute of Biomedical Imaging and Bioengineering.
  4. Mammogram Basics. American Cancer Society. January 14, 2022.
  5. Diagnostic Mammogram. National Breast Cancer Foundation. April 1, 2024.
  6. 3D Mammogram. Mayo Clinic. September 16, 2022.
  7. Mammograms. National Cancer Institute. February 21, 2023.
  8. Breast Cancer: Screening. U.S. Preventive Service Task Force. April 30, 2024.
  9. American Cancer Society Recommendations for the Early Detection of Breast Cancer. American Cancer Society. December 19, 2023.
  10. Breast Cancer Risk Assessment and Screening in Average-Risk Women. American College of Obstetricians and Gynecologists. June 2017.
  11. Breast Cancer Screening and Diagnosis. National Comprehensive Cancer Network. 2022.
  12. Bevers TB et al. NCCN Guidelines Insights: Breast Cancer Screening and Diagnosis. Journal of the National Comprehensive Cancer Network: JNCCN. September 2023.
  13. Tips for Getting a Mammogram. American Cancer Society. January 14, 2022.
  14. About Mammograms. Centers for Disease Control and Prevention. October 16, 2023.
  15. Limitations of Mammograms. American Cancer Society. January 14, 2022.
  16. Survival Rate for Breast Cancer. American Cancer Society. January 17, 2024.
  17. Dense Breasts: Answers to Commonly Asked Questions. National Cancer Institute. June 4, 2024.
  18. Breast Density and Your Mammogram Report. American Cancer Society. March 28, 2023.
  19. Understanding Your Mammogram Report. American Cancer Society. January 14, 2022.
Show Less