Helping Teens Navigate Epilepsy with Confidence
E-SMART is a virtual, group-based program designed specifically for teens aged 13-17 with epilepsy. Facilitated by the Epilepsy Foundation Texas, E-SMART is here to equip you with essential self-management, self-advocacy, and resilience skills.
What is E-SMART?
- Engaging six-week program
- Zoom-based sessions with like-minded teens
- Fun activities, group discussions, and interactive learning
- Expert guidance and practical strategies
- One-on-one follow-up support after completion
E-SMART Session Themes
- Understanding Your Epilepsy
- Epilepsy Self-management Behaviors
- Self-Advocacy: Be Your Own Voice
- Building Resilience: Conquer Challenges
- Interpersonal Skills: Navigating Relationships
- Planning for the Future: Goals & Independence
Benefits of E-SMART
- Boost confidence in managing your epilepsy
- Learn practical skills for medication adherence, stress management, and more
- Develop effective communication and self-advocacy abilities
- Build resilience to cope with challenges
- Connect with peers who understand and support you
Contact
To join the program or to get additional information reach out to The Mental Wellness Program Coordinator.
Maritza Valle
