Zara McDermott and Sam Thompson look every inch the happy couple as they soak up the sun on romantic day out in the park
They celebrated their one-year anniversary with a loved-up snap earlier this month.
And Zara McDermott and her boyfriend Sam Thompson looked in good spirits as they enjoyed a day in the park on Thursday.
The Made In Chelsea stars soaked up the sun as they brought their pet pooch with them for the afternoon stroll.
![Out and about; Zara McDermott, 23, and her boyfriend Sam Thompson, 27, looked in good spirits as they enjoyed a day in the park on Thursday](https://i.dailymail.co.uk/1s/2020/05/28/18/28939198-8366601-image-m-38_1590686680971.jpg)
Out and about; Zara McDermott, 23, and her boyfriend Sam Thompson, 27, looked in good spirits as they enjoyed a day in the park on Thursday
Zara, 23, was dressed casually for the day, donning a dark grey T-shirt with a pink tie-dye print and black shorts.
Also sporting a pair of flip flops, the former Love Island star added to her outfit with a black handbag.
Zara completed her look for the day by letting her brunette locks fall loose down her shoulders.
Sam, 27, also opted for a laid back look, sporting a black T-shirt with dark grey shorts and a black cap.
![Couple: The Made In Chelsea stars soaked up the sun as they brought their pet pooch with them for the afternoon stroll](https://i.dailymail.co.uk/1s/2020/05/28/18/28939186-8366601-image-m-39_1590686732841.jpg)
Couple: The Made In Chelsea stars soaked up the sun as they brought their pet pooch with them for the afternoon stroll
![Laid back: Zara was dressed casually for the day, donning a dark grey T-shirt with a pink tie-dye print and black shorts](https://i.dailymail.co.uk/1s/2020/05/28/18/28939238-8366601-image-m-40_1590686744072.jpg)
![Laid back: Zara was dressed casually for the day, donning a dark grey T-shirt with a pink tie-dye print and black shorts](https://i.dailymail.co.uk/1s/2020/05/28/18/28939236-8366601-image-a-41_1590686755004.jpg)
Laid back: Zara was dressed casually for the day, donning a dark grey T-shirt with a pink tie-dye print and black shorts
![Casual: Sam also opted for a laid back look, sporting a black T-shirt with dark grey shorts and a black cap](https://i.dailymail.co.uk/1s/2020/05/28/20/28939234-8366601-Casual_Sam_also_opted_for_a_laid_back_look_sporting_a_black_T_sh-a-5_1590693961290.jpg)
Casual: Sam also opted for a laid back look, sporting a black T-shirt with dark grey shorts and a black cap
The couple spent some time relaxing in the sun before they went for a stroll through the capital.
It comes after Zara and Sam celebrated their one-year anniversary with loved-up snaps uploaded to Instagram earlier this month.
The reality TV stars marked their relationship milestone with an idyllic picnic as they lapped up the good weather.
![Ensemble: Also sporting a pair of flip flops, the former Love Island star a dded to her outfit with a black handbag](https://i.dailymail.co.uk/1s/2020/05/28/18/28939232-8366601-image-m-43_1590686815393.jpg)
![Ensemble: Also sporting a pair of flip flops, the former Love Island star a dded to her outfit with a black handbag](https://i.dailymail.co.uk/1s/2020/05/28/18/28939212-8366601-image-a-44_1590686831676.jpg)
Ensemble: Also sporting a pair of flip flops, the former Love Island star a dded to her outfit with a black handbag
![Day out: The couple spent some time relaxing in the sun before they went for a stroll through the capital](https://i.dailymail.co.uk/1s/2020/05/28/18/28939218-8366601-image-m-45_1590686940928.jpg)
Day out: The couple spent some time relaxing in the sun before they went for a stroll through the capital
![Fun: The pair put on a cosy display as they sat next to each other in the park](https://i.dailymail.co.uk/1s/2020/05/28/18/28939220-8366601-image-m-61_1590687985609.jpg)
Fun: The pair put on a cosy display as they sat next to each other in the park
![History: Zara found fame on Love Island and then began appearing on Made In Chelsea when she started dating Sam](https://i.dailymail.co.uk/1s/2020/05/28/18/28939224-8366601-image-m-47_1590686971536.jpg)
History: Zara found fame on Love Island and then began appearing on Made In Chelsea when she started dating Sam
![Relationship: The couple celebrated their one-year anniversary with a loved-up snap earlier this month](https://i.dailymail.co.uk/1s/2020/05/28/18/28939210-8366601-image-a-51_1590687102458.jpg)
![Relationship: The couple celebrated their one-year anniversary with a loved-up snap earlier this month](https://i.dailymail.co.uk/1s/2020/05/28/18/28939188-8366601-image-m-50_1590687095511.jpg)
Relationship: The couple celebrated their one-year anniversary with a loved-up snap earlier this month
Sam flaunted his toned physique as he donned nothing but a pair of black shorts and sat cross-legged on a blanket.
Zara reclined in his lap as she too showcased her sun-kissed skin in a red floral dress while posing playfully for the camera.
Sam uploaded his snapshot alongside a caption that read: '1 year ago today, the most beautiful, kind and caring girl came into my life.
![Adorable: Sam shared a loved-up snap with Zara on his Instagram as they indulged in some dessert](https://i.dailymail.co.uk/1s/2020/05/28/23/28950404-8366601-image-a-56_1590705270930.jpg)
Adorable: Sam shared a loved-up snap with Zara on his Instagram as they indulged in some dessert
![Post: Sam uploaded his snapshot alongside a caption that read: '1 year ago today, the most beautiful, kind and caring girl came into my life'](https://i.dailymail.co.uk/1s/2020/05/28/18/28939208-8366601-image-m-63_1590688305439.jpg)
Post: Sam uploaded his snapshot alongside a caption that read: '1 year ago today, the most beautiful, kind and caring girl came into my life'
![He said: 'I never thought I'd be lucky enough to know what true love was, and every day I need to pinch myself to check this is real'](https://i.dailymail.co.uk/1s/2020/05/28/18/28939204-8366601-image-m-62_1590688075481.jpg)
He said: 'I never thought I'd be lucky enough to know what true love was, and every day I need to pinch myself to check this is real'
![Sam added: 'I don't say it enough. I love you so much. Here's to many more years together [red heart emojis]'](https://i.dailymail.co.uk/1s/2020/05/28/18/28939216-8366601-image-m-56_1590687231942.jpg)
Sam added: 'I don't say it enough. I love you so much. Here's to many more years together [red heart emojis]'
![Zara wrote: 'Happy anniversary darling. I love you forever. let's go stuff our faces and watch The Last Kingdom in bed together'](https://i.dailymail.co.uk/1s/2020/05/28/20/28939240-8366601-Zara_wrote_Happy_anniversary_darling_I_love_you_forever_let_s_go-a-6_1590693961325.jpg)
Zara wrote: 'Happy anniversary darling. I love you forever. let's go stuff our faces and watch The Last Kingdom in bed together'
![Romance: The pair regularly share loved-up snaps together on social media](https://i.dailymail.co.uk/1s/2020/05/28/20/28939228-8366601-Romance_The_pair_regularly_share_loved_up_snaps_together_on_soci-a-7_1590693961335.jpg)
Romance: The pair regularly share loved-up snaps together on social media
'I never thought I'd be lucky enough to know what true love was, and every day I need to pinch myself to check this is real. I don't say it enough. I love you so much. Here's to many more years together [red heart emojis].'
Zara posted a similar picture of the pair tucking into their lunch with a caption that said: 'When you just wanna kiss his face but he just wants to eat. Sam is a mood.
'Happy anniversary darling. I love you forever. let's go stuff our faces and watch The Last Kingdom in bed together.'
![Happy couple: Sam and Zara celebrated their one-year anniversary with this snap earlier this month](https://i.dailymail.co.uk/1s/2020/05/28/20/28201652-8366601-Happy_couple_Sam_and_Zara_celebrated_their_one_year_anniversary_-a-8_1590693961350.jpg)
Happy couple: Sam and Zara celebrated their one-year anniversary with this snap earlier this month
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