British Association of Behavioural and Cognitive Psychotherapies

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‘I’m unlikeable, boring, weird, foolish, inferior, inadequate’: How To Address The Persistent Negative Self-evaluations That Are Central To Social Anxiety Disorder With Cognitive Therapy

The December BABCP Article of the Month is from the Cognitive Behaviour Therapist (tCBT) and is entitled “‘I’m unlikeable, boring, weird, foolish, inferior, inadequate’: how to address the persistent negative self-evaluations that are central to social anxiety disorder with cognitive therapy” by Emma Warnock-Parkes, Jennifer Wild, Graham Thew, Alice Kerr, Nick Grey and David M.

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How can the CBT community better meet the needs of older people?

The November BABCP Article of the Month is from the Cognitive Behaviour Therapist (tCBT) and is entitled “Embedding the silver thread in all-age psychological services: training and supervising younger therapists to deliver CBT for anxiety or depression to older people with multi-morbidity” by Georgina Charlesworth Older people respond better to psychological therapy than working age adults – a consistent evidence-based conclusion from analyses of large datasets and national surveys.…

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Understanding why people with OCD do what they do, and why other people get involved: supporting people with OCD and loved ones to move from safety-seeking behaviours to approach-supporting behaviours

The May BABCP blog article is written by Ashley Fulwood and discusses an article from the Cognitive Behaviour Therapist, “Understanding why people with OCD do what they do, and why other people get involved: supporting people with OCD and loved ones to move from safety-seeking behaviours to approach-supporting behaviours” by Nicola Philpot, Richard Thwaites and Mark Freeston.…

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Processing pain whilst pushing for progress, back of the queue and frontline. CBT for African & Caribbean communities.

The December BABCP Article of the Month is from the Cognitive Behaviour Therapist and is entitled “Frontline yet at the back of the queue – improving access and adaptations to CBT for Black African and Caribbean communities” by Leila Lawton, Melissa McRae and Lorraine Gordon The thirst for us to write this paper extends beyond our professional roles having witnessed (and continuing to witness)  the devastating consequences of poor mental health within our Black African and Caribbean families and communities. The…

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Survivor guilt: A cognitive approach

The November BABCP Article of the Month is from the Cognitive Behaviour Therapist (tCBT) and is entitled “Survivor guilt: a cognitive approach” by Hannah Murray, Yasmin Pethania and Evelina Medin The first client I saw with survivor guilt was a military veteran who had swapped patrols with a fellow soldier, only for his friend to be killed in an explosion.…

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“I don’t need to worry about anybody else and what they’re thinking… I’m not as paranoid”: Using compassionate imagery to overcome paranoia.

The October BABCP Article of the Month is from Behavioural and Cognitive Psychotherapy (BCP) and is entitled “A compassionate imagery intervention for patients with persecutory delusions” by Ava Forkert, Poppy Brown, Daniel Freeman and Felicity Waite “I don’t feel quite so threatened as I did.…

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