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The benefits of whole grain intake

Study warns that almost a fifth of us still not eating any whole grains Experts at Newcastle University are calling for the introduction of guidelines around the amount of whole grains we should be eating after it was revealed almost one in five of us are not eating any at all.…

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Eating home or away: Effects on BMI and dietary intake

A study, conducted by Ilana Nogueira Bezerra and colleagues at the University of Fortaleza and the University of the State of Rio de Janeiro, Brazil, demonstrated that there was no significant difference between non-consumers and consumers of away-from-home food (AFHF) in prevalence of overweight and obesity among men.…

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