Reduce
stress and anxiety and find a calmer you
Does that little voice inside make you worry, overthink and stop you going after what you want?
And no matter how much you achieve, you’re still overwhelmed with thoughts of not being good enough?
When we work as a team, I can help you reduce stress and anxiety, kick fear and doubt to the curb, feel more confident while public speaking and stop you from beating yourself up over every little thing.
Get my FREE Anxiety Workshop
Here’s what I’ve got for you:
Books
I’m the bestselling author of The Anxiety Solution and The Confidence Solution
Learn how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide. Then build your confidence and stride into your future with self-belief and conviction.
The Calmer You Podcast
Over 200 episodes helping you to become a calmer, happier and more confident you.
I interview guests from the world of mental health, personal development, nutrition, medicine and many more to give you practical tools for becoming your calmest and happiest self.
The Hypnotherapy Collection
12 of my most powerful Hypnotherapy audios
Re-programme your unconscious mind to be a calmer, happier you
“The hypnotherapy is AMAZING. After one listen I already feel calmer” Jan
This is me:
Hey there! I’m Chloe Brotheridge.
Coach. Hypnotherapist. Writer. Podcaster. Anxiety calmer. Bestselling author and toddler Mum.
I’ve been you.
I’ve struggled with anxiety and self-doubt. Had panic attacks so bad, I thought I’d die. I was so nervous meeting new people, and public speaking was a definite ‘no’. And despite my training and qualifications, imposter syndrome was always waiting to pounce.
Tweleve years ago, I went on a mission to become a calmer, more confident person. And I’ve put in the hours. Done all the therapy. Read all the books. Trained hard to become a hypnotherapist. Studied NLP, coaching and breathwork.
I’ve even spent time with Shamans in the Amazon jungle.
Today, I’m a calmer, happier and more self-assured person.
And I want to help you become your calmest, happiest and most confident self.
Quick Stats
3 Million+ Downloads of The Calmer You Podcast
72,000 followers on social media
50,000+ copies of The Anxiety Solution and The Confidence Solution sold
Thousands of happy course members
Latest Blogs and Podcasts
8 Great Morning Routine Ideas to Start Your Day Right
A well-structured morning routine can set the tone for the rest of your day. When you’re juggling careers, personal goals, and family life, a good morning routine can be a game-changer. Looking to create an ideal morning routine that boosts productivity, enhances your...
50 Positive Affirmations for Women to Boost Confidence
Positive affirmations are powerful tools that help build confidence by reprogramming your subconscious mind to focus on your strengths and abilities. Incorporating daily affirmations into your self-care routine can help reduce stress and anxiety, improve confidence,...
25 Inspiring Growth Mindset Quotes
A growth mindset is the belief that abilities and intelligence can be developed through dedication, hard work, and the right attitude. It's a powerful perspective that can drive success and personal fulfilment. Here are 25 quotes to inspire and reinforce a growth...
How to Reduce Stage Fright: 7 Steps to Try Now
It’s the morning of your presentation and you keep needing to dash to the loo. Your hands are fidgety and clammy and there’s a tight feeling in your chest. You're desperately googling how to reduce stage fright so that you can feel a bit calmer and more in control....
7 Reasons You Have a Public Speaking Fear (And How to Overcome Them)
Do you have a public speaking fear? You may have read the public speaking statistics or heard that public speaking is a common fear and that it’s our number one fear. The National Institute of Mental Health found that 75% of us fear public speaking more than death....
49 Powerful Confidence Affirmations to boost your self esteem today
Over the years I’ve struggled with confidence. I’ve struggled to speak up, meet new people and trust that my ideas are good enough. Positive thinking has been transformative in my approach to these challenges, significantly boosting my confidence and altering how I...
Testimonials
‘Working with Chloe helped me get clear on where I was holding myself back. She helped me focus in on what was actually important, and to see the progress I had made so far. She is a brilliant, sensitive coach who created a safe space for me to identify changes I wanted to make; and kept me accountable to actually make them.’
In the beginning, probably as every person, I was worried I might not be able to change and I was scared of failure. But I trusted Chloe completely and I still can’t believe how much progress I’ve made! I’m so much happier, calmer and healthier and I’m getting stronger and stronger every day. To say ‘thank you Chloe’ is definitely not enough!
Each session was calming and relaxing and Chloë is fantastic at making you feel at ease and comfortable. I saw a big improvement and have recommended Chloë to friends. She is a great support for people who want to make a change in their lives but aren’t quite sure how. Very much worth it!
The Work Stress Breakthrough Guide
FREE Journal and Coaching Video
DISCOVER THE #1 ISSUE HOLDING YOU BACK AND THE MOST IMPORTANT STEP IN OVERCOMING IT
