When Lunch Feels Too Hard, Make Peanut Butter Noodles 

Hearty, delicious, and satisfying, these throw-together noodles won’t feel like you’ve given up—even if you already have.
A plate of udon noodles coated in peanut butter sauce and tossed with rounds of cucumber and chopped peanuts drizzled...
Photo by Laura Murray, food styling by Susie Theodorou

I’ve lost track of the number of meals I’ve cooked (and cleaned!) this past year of quarantine, though 1,095 (that’s 365 multiplied by 3 for all you keeping score at home) is probably close. Even as a recipe developer and cookbook author who’s no stranger to working from home, lunch in particular presents a conundrum—I never actually even cooked it before quarantine. It’s hard enough to peel myself away from the computer to whip something up in the middle of the day, but coordinating with my family’s five different lunch breaks (and preferences) only adds to the trickiness. There have been wins (that time I made dumplings and teamed it with marinara sauce), there have been losses (even sourdough discard pancakes get boring when you have eaten it 10 days in a row), and there have been lots and lots of Peanut Butter Noodles.

Leaning on the power of a few pantry staples, this dish has a depth of flavor and dimension that belies what a fast, easy, flexible, and mindless (and therefore brilliant) solution it is when time and energy are low and lunch-time hunger pangs are high. Though this recipe calls for a mix of peanut butter, rice vinegar, maple syrup, garlic, soy sauce, plus dried noodles, you can think of it more as a formula: A nutty, full-bodied base thinned out with a mix of something acidic to cut through the richness, something sweet for balance, and something salty for a jolt of umami. That means whether you are Team Smooth or Camp Crunchy, any variety of peanut butter is fine. Don’t dig peanuts? Sub for another type of nut or seed butter, or use tahini. If your syrup is low, try honey or sugar. My pantry is always well stocked with Asian noodles—instant ramen, wheat, udon, rice vermicelli, thick rice noodles, soba, somen, egg noodles—and any of these will work great, but so will pasta noodles like spaghetti, linguine, or fettuccine.

And while it really is all about the creamy, pourable sauce, a few veggies help to round out the dish and add even more range. Cucumber gives a pleasing fresh crunch, which is why I call for it here, but so would shredded carrots or cabbage. Or, if you have leftover roasted vegetables in the fridge, you could throw those in and ramp up the nutrition factor.

Best of all, because it’s just as good cold, you can even make everything in the morning before you sit down to work, and let it hang out on the counter until you, or anyone else in the house, gets hungry. (Both the sauce and noodles are happy at room temperature—just loosen the drained noodles under water before eating.) Present everything, including any accoutrements to dress it up—scallions, sesame oil, chilli oil, sesame seeds, and peanuts—in its own vessel, and let everyone assemble their own bowl. Who knows, maybe it’ll even inspire them to clean up their own dishes while they're at it.

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A plate of udon noodles coated in peanut butter sauce and tossed with rounds of cucumber and chopped peanuts drizzled...
Bust up the “what’s for lunch” blues with this highly adaptable recipe for creamy, crunchy, salty-sweet noodles in peanut butter sauce.
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