Could this drink really help you sleep?

A cherry-flavoured mocktail that's supposed to help you sleep better has taken social media by storm. We asked experts whether the effects of this drink, dubbed the 'sleepy girl' mocktail, are backed by science.

Produced by the BBC's Anna Bressanin, Camelia Sadeghzadeh and Sanjana Bhambhani.

 

22 January 2024