I've been using a SAD light for most dark seasons for the past decade+. This year, I treated myself to an upgraded verilux HappyLight. The difference between my original verilux HL and this new one is...wait for it...like night and day (HAHAHAHA!!!!!) My old verilux is a monster. It's approx 10" x 14" and 2" deep, with a fluorescent tube in it and no light frequency or light intensity adjustment. It was quite spendy, too (~$100, also on Amazon). However, it was also the least affordable option that would put out a sufficient intensity of light to be therapeutic. So, it worked great from a therapeutic perspective, but was also big and clunky.
Fast forward to 2023 and post-space Bezos. This new verilux addresses all of the old light's shortcomings and then some. First, it's much smaller and sleeker than the old light, about the same dimensions as a large tablet - I think it's got an LED light inside - while still pumping out therapeutic amounts of light. This makes it much, much easier to set up and put away each morning.
I also appreciate the fact that the frequency and intensity of the light can be adjusted. With the old light, I always spent the first week or so of the dark season heeling like my retinas and brain were getting a little toasted. I used to think that that was just part of getting used to the light again. With this new one, I was able to start with a lower intensity for the first few days and gradually build up to full strength brightness. I started with the whitest light freq with no problems, but could see how starting with a less-white freq would also help with dialing the treatment in gradually over a few days.
My one - SUPER MINOR - critique is with the timer. I do love the fact that it has a timer. However, I think the timer settings are limited: No timer, 5 min, 10 min, 15 min, 60 min. I would like the product even more if there were more increments between 15 min and 60 min.
Also, this new light was much less cheaper (~$65, also on Amazon) than the original one.
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This item: Verilux® HappyLight® Luxe - Light Therapy Lamp with 10,000 Lux, UV-Free, LED Bright White Light with Adjustable Brightness, Color, Countdown Timer, & Stand - Boost Mood, Sleep, Focus (White)
$69.99 ($69.99/Count)
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From the brand
Product Description
HappyLight Luxe
Sunlight is an essential ingredient for a healthy lifestyle, but many of us don’t get the amount of daylight we need to feel its benefits. Our HappyLight Luxe light therapy lamp is customizable, giving you an experience as unique as you. Use it in your home, office, dorm, or while traveling so you can always feel your best, no matter where you are.
Detachable Stand
Easy Touch Controls
Portable & Ultra-Thin Design
Full Spectrum Light
Benefits
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SleepBright light in the first hours after waking up helps stimulate hormones in our body that influence our general well-being, including sleep/wake patterns. |
MoodLight therapy lamps can help combat the tiredness dip in mood commonly associated with winter blues, lack of sunlight exposure (such as from shift or office work), or jet lag. |
EnergyUsing the HappyLight Luxe signals your body’s natural energy enhancers to reduce sluggishness and lethargy - allowing you to be alert and focused when you need it most. |
Focus10,000 lux, full-spectrum light helps your body function properly and ensures you can feel focused and revitalized. |
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| HappyLight Lucent | HappyLight Lumi Plus | HappyLight Touch Plus | HappyLight Luxe | HappyLight Alba | |
| Customer Reviews |
8,125
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3,098
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2,072
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3,985
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1,280
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| Price | $39.99 | $39.99 | $49.99 | $69.99 | $49.99 |
| Model | VT22 | VT41 | VT42 | VT43 | VT52 |
| Product Dimensions | 8.6” x 0.8” x 6.6” | 9” x 0.9” x 5.6” | 10.3” x 1.1” x 6.3” | 11.8” x 0.5” x 7.5” | 6.7” x 3.2” x 7.4” |
| Weight | 1.2 lbs | 1.3 lbs | 1.5 lbs | 2 lbs | 1.1 lbs |
| Adjustable Brightness | ✓ | ✓ | ✓ | ✓ | |
| HappyHue Adjustable Color Temperature | ✓ | ✓ | ✓ | ||
| Countdown Timer | ✓ | ✓ | ✓ | ✓ |
Inspiration from this brand
Compare with similar items
This Item  Verilux® HappyLight® Luxe - Light Therapy Lamp with 10,000 Lux, UV-Free, LED Bright White Light with Adjustable Brightness, Color, Countdown Timer, & Stand - Boost Mood, Sleep, Focus (White) |  |  |  |  |  | |
| Price | $69.99 | -7% $69.95 Typical: $74.95 | -20% $79.99 List: $99.99 | -26% $95.79 List: $129.99 | -13% $129.99 List: $149.99 | -33% $19.99 List: $29.99 |
| Delivery | Get it as soon as Monday, Jul 29 | Get it as soon as Monday, Jul 29 | Get it as soon as Monday, Jul 29 | Get it as soon as Monday, Jul 29 | Get it as soon as Monday, Jul 29 | Get it as soon as Monday, Jul 29 |
| Customer Ratings | ||||||
| Brightness | ||||||
| Easy to use | ||||||
| Timer function | ||||||
| Sturdiness | ||||||
| Portability | ||||||
| Sold By | Pure Enrichment Direct | MSC Distribution | Pure Enrichment Direct | Amazon.com | Pure Enrichment Direct | SUXIO |
| style | Modern | — | Modern | Contemporary | Modern | Modern |
| light source type | LED | LED | LED | LED | LED | LED |
| material | Plastic, lights | — | — | Plastic | — | Acrylic, Acrylonitrile Butadiene Styrene |
| power source | Corded Electric | Battery Powered | Corded Electric | Corded Electric | Corded Electric | Corded Electric |
| light sources | 144 | 1 | 1 | 2 | 1 | 100 |
| base material | — | Magnetic | — | Polycarbonate | — | Panels |
Videos
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This one feature alone makes this light worth it!
Adele's Honest Reviews
Videos for this product
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Honest Review of The Verilux Happy Light
Virginia Grant
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1:15
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Is this light therapy lamp right for you? How I use mine
Amy Cicconi
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0:32
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Moody in the winter? I was too!!
The Pittsburgh Stylist
Reviews with images
Great light therapy!
This is a great product -- love the large size, timer, and all the light adjustments. Once you receive the product, go to the Verilux site to register and download the pdf detailed manual for your specific product. I purchased two HappyLight Verilux boxes back in 2014 -- one for home and one for work. Those boxes are still working! I just gave one to my daughter so she can use at her work desk. Can't beat Verilux for light therapy boxes. I do think these help with my seasonal affective order (SAD) symptoms. Gray days in the winter for several days in a row plus the shorter hours of daylight are the two main reasons I dread winter.
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