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Feel Good Food: Bestselling fitness guru Joe Wicks’ new cookbook for the whole family full of easy, healthy and budget friendly recipes to boost your physical and mental health in 2022 Hardcover – 17 Mar. 2022

by Joe Wicks (Author)
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Make the food that makes your day

From energy-boosting breakfasts to satisfying family feasts, the food you eat can transform your day. So I’ve created over 100 quick and tasty recipes that will put a spring in your step and have you feeling your best.

With easy weeknight dinners and home-cooking hacks, energy-packed snacks and delicious food to feed a crowd, these nutritious meals are designed for energy and balance, and take the stress out of healthy home cooking.

Packed with feel good food that everyone will love, it’s never been easier to eat well.

Joe Wicks was a number 1 Sunday Times Manuals bestseller in the w/e June 13th 2021

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  1. Print length
    304 pages
  2. Language
    English
  3. Publisher
    HQ
  4. Publication date
    17 Mar. 2022
  5. Dimensions
    19.5 x 2.9 x 25.2 cm
  6. ISBN-10
    0008430381
  7. ISBN-13
    978-0008430382
  8. See all details
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Feel Good Food: Bestselling fitness guru Joe Wicks’ new cookbook for the whole family full of easy, healthy and budget friend
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Feel Good in 15: The new how-to guide from best-selling author and fitness coach with tips, tricks and recipes to boost your
Feel Good in 15: The new how-to guide from best-selling author and fitness coach with tips, tricks and recipes to boost your health and well-being
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Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together
Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together
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Product description

Book Description

Best-selling fitness guru Joe Wicks’ new cookbook for the whole family full of easy, healthy and budget-friendly recipes to boost your physical and mental health

About the Author

Known to millions of fans as The Body Coach, Joe Wicks is the best-selling author of 10 cookbooks and the founder of Lean in 15. His chart-topping first book is the second highest-selling cookbook of all time. Joe is the only non-fiction author to have secured three number 1 titles in one year with The Shift Plan, The Shape Plan and The Sustain Plan. His most recent book, Joe’s Family Food, went straight to number 1 on its release. In September 2021, Joe published The Burpee Bears, his first book for children.

Joe’s passion for health and fitness led to him pursuing a degree in Sports Science before becoming a personal trainer. In March 2020, he delivered online PE lessons to over 1 million students and parents globally during the coronavirus pandemic. On 24 March, ‘PE with Joe’ was broadcast live to 955,158 people around the world, smashing the Guinness World Record for the largest ever YouTube livestream audience. Joe was awarded an MBE in the New Year Honours list.

Product details

  • Publisher ‏ : ‎ HQ (17 Mar. 2022)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 304 pages
  • ISBN-10 ‏ : ‎ 0008430381
  • ISBN-13 ‏ : ‎ 978-0008430382
  • Dimensions ‏ : ‎ 19.5 x 2.9 x 25.2 cm
  • Customer reviews:

About the author

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Joe Wicks

Joe Wicks

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Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation – and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is the multi-bestselling author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15, Wean in 15 and 30 Day Kick Start Plan.

Customer reviews

4.4 out of 5 stars
3,166 global ratings

Customers say

Customers find the book brilliant, full of helpful information and great recipes. They also say the recipes are practical, fresh, and delicious everyday recipes anyone can make. Readers appreciate the healthy food selection and the calorie count is there. They say the book gives a real mix of choice and meals can easily be adapted to suit. Customers also say it provides excellent ideas for families.

AI-generated from the text of customer reviews

Select to learn more
RecipesReadabilityReadershipFood selectionContentThemesFood qualityStructure
226 customers mention ‘Recipes’210 positive16 negative

Customers find the recipes in the book practical, fresh, and delicious. They also appreciate the perfect balance of meals for all occasions, and the author's writing about the benefits of the foods used in the recipes. Customers also mention that the quick sweet treats are great.

"Easy, healthy recipes for all the family" Read more

"...Good to see imaginative use of vegetables and pulses.Beautifully photographed food...." Read more

"Great book with some lovely recipes that the whole family can enjoy. I'm doing the Joe Wicks fitness plan so this helps stay on track...." Read more

"...well into categories like breakfasts, snacks, comfort foods, quick hearty meals, desserts etc...." Read more

58 customers mention ‘Readability’58 positive0 negative

Customers find the book really easy to follow.

"Easy, healthy recipes for all the family" Read more

"...Everything looks delicious and relatively simple and the variety is immense!..." Read more

"...Its set out into helpful meal chapters. We do love fresh, varied, quick, easy, tasty meals and the fact these recipes are healthy is a bonus because..." Read more

"...great selection of recipes covering most bases - they look accessible, easy, not going to dent the pocket too much..." Read more

49 customers mention ‘Readership’49 positive0 negative

Customers find the book adaptable for all sorts of dietary requirements, with a real mix of choice. They also appreciate the amount of veggie dishes and non-veggie dishes.

"...Everything looks delicious and relatively simple and the variety is immense!..." Read more

"...Its set out into helpful meal chapters. We do love fresh, varied, quick, easy, tasty meals and the fact these recipes are healthy is a bonus because..." Read more

"...It’s full of wholesome vibrancy. Lots of choice and tips on swapping things out to suit tastes & budgets...." Read more

"...Meals can easily be adapted to suit and are designed to give you a wide range of nutrients, while tasting awesome...." Read more

46 customers mention ‘Food selection’46 positive0 negative

Customers find the book's food selection healthy, with lots of vegetarian recipes. They appreciate the author's embracing the plant food trend, while including enough to satisfy die-hards. Readers also appreciate the cooking instructions and tips for alternative ingredients or storing. They mention that the book provides great tips and advice on the benefits of all kinds of food.

"...Joe is embracing the plant food trend, whilst including enough to satisfy the die hard meat eaters...." Read more

"...Still a great recipe book for all home cooks wanting tasty, nutritious and healthy recipes." Read more

"Some good recipes, calorie count is there but no carb count, most books nowadays provide this option" Read more

"...recipe, easy to follow cooking instructions and tips for alternative ingredients or storing." Read more

37 customers mention ‘Content’29 positive8 negative

Customers find the book full of helpful information and great recipes. They also appreciate the healthy ideas and interesting food facts. Readers also appreciate that the book lists out all the essentials for fresh, frozen, and cupboard meals. They say the book makes meals less repetitive, more exciting, and hearty.

"...Its set out into helpful meal chapters...." Read more

"The content is good and inspiring. The book arrived with all the pages buckled as though they had been dried out after having become damp...." Read more

"There is so much information in this cookbook. Made interesting reading along with lots of good recipes." Read more

"Some good recipes, calorie count is there but no carb count, most books nowadays provide this option" Read more

14 customers mention ‘Themes’14 positive0 negative

Customers find the themes in the book excellent, interesting, and great for getting their little girl involved in the cooking. They also say the book has fun, easy to create healthy recipes and a crowd pleasers section.

"...I absolutely love the family vibe too, seeing families cook & eat together is quite something and the more we are exposed to it, the better we will..." Read more

"...of the dishes look a bit fancy but easy to make, making entertaining extended family members easy...." Read more

"...I love how they’re family friendly too and some of the recipes have variations for kids or adults...." Read more

"A lovely cookbook with an excellent range of meals. Lots of family friendly ones and it’s great that there are no meat recipes - and I’m a meat eater..." Read more

10 customers mention ‘Food quality’10 positive0 negative

Customers find the food quality fantastic, feel good, and easy everyday food.

"...broken down really well into categories like breakfasts, snacks, comfort foods, quick hearty meals, desserts etc...." Read more

"I bought this book for my daughter she likes No wicks quick and easy meals" Read more

"...Great to have some new inspiration for quick, fuss-free meals that genuinely make it easy for all the family to eat well...." Read more

"...it's refreshing not to see this and the whole idea of the book is feel good food, not count calories, it's about fueling your body properly...." Read more

11 customers mention ‘Structure’7 positive4 negative

Customers are mixed about the structure of the book. Some find it well structured, informative, and has plenty of recipes, while others say it has too much style over substance.

"I really love this book. Great layout and lots of content...." Read more

"...All a bit faffy." Read more

"I love this cook book. Its well laid out. Great tips and advice of the benefits of all kids of food, but more importantly the recipes are fab...." Read more

"Love this book already! I really like the way the chapters are organised in this one and the tips/recipe variations are really useful as well if you..." Read more

Great recipes but did I buy second hand without realising
4 out of 5 stars
Great recipes but did I buy second hand without realising
Great book with some lovely recipes that the whole family can enjoy. I'm doing the Joe Wicks fitness plan so this helps stay on track. My only gripe, sadly, is the state of the book itself after literally 2 openings of it..the hardback cover has mostly come away at the sides. I bought this on Prime Day for £8 so no great shakes, but still, as a book lover this felt a bit pants to see a book damaged in this way seemingly without reason. No reflection on Joe however, who can literally do no wrong in my eyes, just a shame the books is a bit tatty when bought new. I would return on principal if it'd been bought at full price. Still a great recipe book for all home cooks wanting tasty, nutritious and healthy recipes.
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Top reviews from United Kingdom

Dawn Henderson
5.0 out of 5 stars Great recipes
Reviewed in the United Kingdom on 3 July 2024
Verified Purchase
Easy, healthy recipes for all the family
One person found this helpful
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rubberducky
5.0 out of 5 stars Joe's best recipe book
Reviewed in the United Kingdom on 26 February 2024
Verified Purchase
This book is absolutely brilliant. There is not a recipe in here I don't want to try, and I have tried a good number of them. They also inspire me to try my own versions with what I have in the cupboard or fridge. Joe is embracing the plant food trend, whilst including enough to satisfy the die hard meat eaters. Good to see imaginative use of vegetables and pulses.
Beautifully photographed food. My only request would be to have every recipe photographed, but just a minor niggle as I am able to work it out for myself!
2 people found this helpful
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Kindle Customer
4.0 out of 5 stars Great recipes but did I buy second hand without realising
Reviewed in the United Kingdom on 18 July 2023
Verified Purchase
Great book with some lovely recipes that the whole family can enjoy. I'm doing the Joe Wicks fitness plan so this helps stay on track. My only gripe, sadly, is the state of the book itself after literally 2 openings of it..the hardback cover has mostly come away at the sides. I bought this on Prime Day for £8 so no great shakes, but still, as a book lover this felt a bit pants to see a book damaged in this way seemingly without reason. No reflection on Joe however, who can literally do no wrong in my eyes, just a shame the books is a bit tatty when bought new. I would return on principal if it'd been bought at full price. Still a great recipe book for all home cooks wanting tasty, nutritious and healthy recipes.
Customer image
Kindle Customer
4.0 out of 5 stars Great recipes but did I buy second hand without realising
Reviewed in the United Kingdom on 18 July 2023
Great book with some lovely recipes that the whole family can enjoy. I'm doing the Joe Wicks fitness plan so this helps stay on track. My only gripe, sadly, is the state of the book itself after literally 2 openings of it..the hardback cover has mostly come away at the sides. I bought this on Prime Day for £8 so no great shakes, but still, as a book lover this felt a bit pants to see a book damaged in this way seemingly without reason. No reflection on Joe however, who can literally do no wrong in my eyes, just a shame the books is a bit tatty when bought new. I would return on principal if it'd been bought at full price. Still a great recipe book for all home cooks wanting tasty, nutritious and healthy recipes.
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4 people found this helpful
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MISS NATALIE J A LISI
5.0 out of 5 stars His best book yet! ⭐️⭐️⭐️⭐️⭐️
Reviewed in the United Kingdom on 18 March 2022
Verified Purchase
Just on opening this book I wanted to make everything!

There’s a fab few pages of what you should have in your kitchen etc and then it’s broken down really well into categories like breakfasts, snacks, comfort foods, quick hearty meals, desserts etc.

Everything looks delicious and relatively simple and the variety is immense! There are all different meats, fish, and plenty vegetarian meals too, mixed with smoothies, snacks…and most of the dishes could easily be altered if wanted.

I was shocked to see such negative views about the vegetarian meals. My 2 daughters and I are vegetarian but we can alter meat dishes to suit us so there is no reason why those who prefer meat could not add some meat or fish to their meals if wanted. Also vegetarian meals are highly recommended as part of a healthy diet and meat doesn’t have to be included at every single meal.

The family pictures are lovely and they have already inspired my 2 young daughters to make and try the dishes when they see Joe’s little ones eating the foods.

Planning to start cooking up a storm with it with my girls this weekend!

It’s a must have along with his others, but this one is already my favourite!
39 people found this helpful
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Jo
5.0 out of 5 stars Definitely not a Vegetarian ;)
Reviewed in the United Kingdom on 19 March 2022
Verified Purchase
When I read some of the reviews saying this was a vegetarian book I had to check I had the same book!! We are a family who like a varied diet but we don't want to be plant based or vegetarian. This book has a variety of beef, chicken, pork, fish, shelfish and veggie dishes. Its set out into helpful meal chapters. We do love fresh, varied, quick, easy, tasty meals and the fact these recipes are healthy is a bonus because you certainly don't feel like you are missing out. If you are like us you'll love this book! I follow Joe on Instagram to encourage me to workout but I found I was using his food posts for meal inspiration. I was cooking more and more of his new recipes and the family loved them (we don't have anything low fat in the house lol) so I pre-ordered this book. In our opinion this is the best of his books yet. Personally, we love how its a family cookbook - it even has chocolate in it! 😉
14 people found this helpful
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Jenoliver77
3.0 out of 5 stars Could do with carb count
Reviewed in the United Kingdom on 30 August 2023
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Some good recipes, calorie count is there but no carb count, most books nowadays provide this option
3 people found this helpful
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Christine Darbyshire
5.0 out of 5 stars Excellent product
Reviewed in the United Kingdom on 4 April 2024
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Excellent book as loads of fantastic recipes that we love
One person found this helpful
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Emma T
4.0 out of 5 stars Decent addition to the cookbook shelf!
Reviewed in the United Kingdom on 25 March 2022
Verified Purchase
This book contains a great selection of recipes covering most bases - they look accessible, easy, not going to dent the pocket too much (I’ve done Joe’s 90 day plan and it can get a little pricey!) and go heavy on the veg to help people get their 5 a day in, or however many experts have decided is best now!

Yes, there are lots of glossy family pics - with a family that pretty, I’d do the same. It’s not exactly offensive watching Rosie polish off a flapjack or seeing the kids stirring a few bowls of mixture. Too many? Possibly, but I wouldn’t knock stars off for it. I did have to deduct one for lack of nutritional info though, that really should be in there to help people make informed choices about what they’re eating.

As for the proportion of veggie recipes - yeah, there are a lot. There are also non-veggie recipes. But so much hate, come on - if you really feel so hard done by, just chuck a sausage in. Maybe not in the desserts, but hey, you do you….
62 people found this helpful
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Top reviews from other countries

Maria Chivers
5.0 out of 5 stars Delicious
Reviewed in the United States on 17 March 2022
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Delicious looking recipes and an overall Delicious looking book. Love the images of all the recipes and including the whole family. Cannot wait to get making these recipes for my family, especially Joe's famouse Chicken Pie.
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Benedikt Neuner
5.0 out of 5 stars Good receipes
Reviewed in Germany on 13 July 2023
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Nothing complicated ! Tastes good !
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MJE
5.0 out of 5 stars Perfect
Reviewed in Australia on 22 May 2022
Verified Purchase
Love Joe’s cookbooks
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