Positive Parenting How Everyday Mindfulness Can Make You a Better Parent You don’t have to sit, chant “om,” or do anything out of the ordinary to achieve a more resilient,...
The ADHD Brain 6 Things You Didn’t Know About the ADHD Brain Two top ADHD experts explain how the attention deficit brain works — and, in some cases, why it...
Support & Stories Inspiration From ADDitude Readers Living with ADHD can be a rollercoaster of emotions. Our reader panel recalls the times their ADHD...
Autism Spectrum Disorder When to Consider Medical Supports for Autism Non-medical interventions are the best choice for treating autism. But sometimes, medication can be...
Positive Parenting How Do You Lift Your Child’s Spirits? Children with ADHD often feel things more intensely than their peers. We asked parents how they help...
How Do I Manage Medication Side Effects? 7 Therapists — and Counting In the beginning, one therapist (or two) seemed normal. But now that we're approaching double digits...
Support & Stories Take Your Advice and… Of all the bad advice I get for managing my adult ADHD, "try harder" might just to...
Support & Stories “I’m the Child of a Dad Who Committed Suicide.” Growing up, I was the only non-ADHD member of my family, and I struggled to understand my father's...
Sports & Activities How to Get Your Middle Schooler Up and Moving Regular exercise can improve focus in children with ADHD. Here, expert tips to get your middle...
Productivity at Work Beat Boredom and Get More Stuff Done Today We usually know what we want to get done — but actually doing it is a whole other story. If you're...
Can We Treat ADHD Naturally? Your Child's Brain on Meditation A parent's guide to using mindfulness meditation to strengthen a child's attention, manage symptoms...
How to Prioritize Be Your Own Life Coach Setting goals — even if they're abstract — can be a good way for adults with ADHD to feel more in...