Pilates done the Rebel way. A darkened room, big tunes and plenty of fun.
STRENGTH
Build strength from spending time under tension, focusing on individual muscles to create all the burn.
FLEXIBILITY
Dynamic movements will help stretch out muscles and joints.
STABILITY + BALANCE
Improve your core strength to improve overall balance.
1R trainers
The people you love to hate.
dream team
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Cami
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ride & reformer
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Darcie
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reformer
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name
Emma
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reshape & reformer
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Gareth
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he/him
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Gabby
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Lauren
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she/her
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Jess P
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reshape, ride & reformer
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