Carolina Kitchen: Ginger Pineapple Punch


Carolina Kitchen: Ginger Pineapple Punch
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Created by Public Health Nutrition and Cooking Educator Shaniqua Simuel

changeyourpalate.com

Courtney Wilson/AmeriHealth Caritas

INGREDIENTS

  • 1 medium pineapple, peeled cored and chopped
  • 2 large ginger roots, chopped with peeling
  • 1/2 cup of Truvia granulated sugar
  • 1/2 squeezed lemon

STEPS

1. In a saucepan boil a few pieces of ginger, pineapple peeling and the core, using spring water

2. Add pineapple chunks and remaining ginger to a blender, blend until smooth

3. Pour blended pineapple and ginger pulp over a strainer and into a glass pitcher

4. Carefully remove the peelings from the saucepan, stir in sweetener

5. Pour other the strainer into the glass pitcher

6. Stir and serve over ice or chilled

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