head outside for hormone health
Explore the impact sunshine and light exposure have on our hormones, health, sleep and overall well-being, and why (safely!) getting out in the sun should be top of your to-do list.
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The lowdown on new launches, guides on how to sleep better, skincare and wellness tips, exciting events and awards news. We may have the odd treat in here for you, too. So what are you waiting for? Get reading...
bare legs for better wellness
Discover the impact that (safely) baring your skin, getting outside and going for a walk can have on the brain, hormones and overall health. Plus, boost your confidence to do so with our bestselling product.
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head outside for hormone health
Explore the impact sunshine and light exposure have on our hormones, health, sleep and overall well-being, and why (safely!) getting out in the sun should be top of your to-do list.
Read Now
targeted care for your lower body
In the second blog of our targeted body+care series, Rachel Hubbard helps you take better care of your lower body with expert tips and effective movement.
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understanding your upper body
Rachel Hubbard helps you take better care of your upper body with expert tips and effective movement.
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neck & cleavage care
Caring for your décolleté is a job of two parts: first the neck and then the cleavage. Here’s how to appreciate and look after this unique part of your body with science-backed products and protocols from scientists and our trusted experts.
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our body+care promise
Expect nothing less than bodycare that really works, with science-backed, award-winning solutions for the whole body. At This Works, caring for your body takes a unique approach; one defined by efficacy and supported by clinical studies (it’s not just our name but our promise this works).
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perfectly new, perfect for you
Explore the latest in technical bodycare, perfect body smoothing wash and perfect body vit C glow. Your science-backed daily mood-boost, proven to restore lost glow to lacklustre skin
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menopause: navigate the narrative with positivity
Menopause Specialist, Fitness Coach and experienced mum of four, Rachel Hubbard shares more tips with This Works on how to mindfully move through menopause and nurture yourself through the changes.
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flip into focus with cyclical hyperventilation
Cyclical hyperventilation is an effective controlled breathing exercise that can ‘rev up’ and ‘slow down’ the nervous system. Whilst it has been practised for many years, it has recently been popularised by ‘The Ice Man’ Wim Hof.
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