“Having a 1-1 with Sandra was exactly what I needed. Someone who listens gets it all with no judgment. As a single mum, I have found it hard to get through some of the challenges with my daughter, particularly since she turned 16. I let it all out, and what I got back was a revelation. I uncovered things about me as a parent I didn’t see before, she made me see things more from my child’s perception, and most importantly she helped me get my head around the changes I need to make as a parent to support a child turning into a young woman. I was mind blown and most of all, grateful. This was totally worth it.”
Sandra Trew
Milton Keynes, England, United Kingdom
1K followers
500+ connections
Milton Keynes, England, United Kingdom
1K followers
500+ connections
About
As an Award Winning Parental Coach and with over 30 years of experience in the Family…
Contributions
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How can Life Coaches help employees prevent burnout?
As parents, burnout is a thing and can quickly escalate into something even bigger. As multitaskers, we often don't recognise burnout until it's too late. What we can do in the meantime, is remember to STOP! take a breath. Understand yourself and what your next moves are before rushing onto the next tasks. Always remember to take a moment, prioritise and plan your day according to your and your family's needs.
Activity
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Flexibility During Summer Holidays: A Corporate Necessity Summer holidays are here, and corporate companies must embrace flexibility, especially for…
Flexibility During Summer Holidays: A Corporate Necessity Summer holidays are here, and corporate companies must embrace flexibility, especially for…
Shared by Sandra Trew
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How to manage stress over the Summer holidays Summer holidays are a time many of us look forward to, (or not), offering a chance to unwind, explore,…
How to manage stress over the Summer holidays Summer holidays are a time many of us look forward to, (or not), offering a chance to unwind, explore,…
Shared by Sandra Trew
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It’s my birthday 🎂 I give thanks to the Most High for guiding me through another year of my life. 🔥🔥❤️ I have encountered numerous situations…
It’s my birthday 🎂 I give thanks to the Most High for guiding me through another year of my life. 🔥🔥❤️ I have encountered numerous situations…
Liked by Sandra Trew
Experience & Education
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Self-employed
View Sandra’s full experience
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or
Licenses & Certifications
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Adverse Childhood Experiences (ACE's) and Childhood Trauma
UK Home Office, West Midlands Violence Prevention Alliance, Barnado's, Public Health England, West Midlands police and crime commissioner
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Publications
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Parental Coach Expert
Daily Express online
See publicationIn this article of the Daily Express online, I was asked to give my Parental Coaching Expertise on the Royal children, Mia and Lena Tindall.
Courses
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Life Coach
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Working in Partnership with Parents
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Recommendations received
2 people have recommended Sandra
Join now to viewMore activity by Sandra
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40-plus years of friendship! For the first time, we all decided to go on a girl's trip to Spain for the weekend! We had the time of our lives and…
40-plus years of friendship! For the first time, we all decided to go on a girl's trip to Spain for the weekend! We had the time of our lives and…
Shared by Sandra Trew
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Youth workers have the incredible privilege of guiding and nurturing the next generation. Every day, we witness the limitless potential of young…
Youth workers have the incredible privilege of guiding and nurturing the next generation. Every day, we witness the limitless potential of young…
Shared by Sandra Trew
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#BlackGirlsRock Since my girls were little I’ve told them they rock. I’ve told them they are beautiful. I’ve told them they are smart. Ive…
#BlackGirlsRock Since my girls were little I’ve told them they rock. I’ve told them they are beautiful. I’ve told them they are smart. Ive…
Liked by Sandra Trew
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When one door closes another one opens and that door literally has your name on it!! Wait for it… Y’all know I had to do this…
When one door closes another one opens and that door literally has your name on it!! Wait for it… Y’all know I had to do this…
Liked by Sandra Trew
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I was enjoying a lovely weekend celebrating the amazing African Diaspora festival! For me, it was the love of music. Despite the rain, sun, rain…
I was enjoying a lovely weekend celebrating the amazing African Diaspora festival! For me, it was the love of music. Despite the rain, sun, rain…
Shared by Sandra Trew
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Let's talk about Hustle Culture 😡 I see a growing number of people glorifying the idea of 'doing more' and using their free time to accelerate…
Let's talk about Hustle Culture 😡 I see a growing number of people glorifying the idea of 'doing more' and using their free time to accelerate…
Liked by Sandra Trew
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Embracing Gender-Neutral Parenting: Nurturing Freedom and Individuality In today's evolving world, traditional gender roles are becoming a thing of…
Embracing Gender-Neutral Parenting: Nurturing Freedom and Individuality In today's evolving world, traditional gender roles are becoming a thing of…
Shared by Sandra Trew
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WOW WOW WOW. Feeling proud this morning! 🤩🤩🤩
WOW WOW WOW. Feeling proud this morning! 🤩🤩🤩
Liked by Sandra Trew
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Wearing so many hats is exhausting! As an Award Winning Parental Coach, I help parents build stronger connections with their children. We are in…
Wearing so many hats is exhausting! As an Award Winning Parental Coach, I help parents build stronger connections with their children. We are in…
Shared by Sandra Trew
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Being a guest speaker ……talking all things mental Heath and well being! Speaking engagements like these are crucial in raising awareness, breaking…
Being a guest speaker ……talking all things mental Heath and well being! Speaking engagements like these are crucial in raising awareness, breaking…
Shared by Sandra Trew
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The Environment is important to children if they start young! Ever since becoming a Parish Councillor, I have been involved with more environmental…
The Environment is important to children if they start young! Ever since becoming a Parish Councillor, I have been involved with more environmental…
Shared by Sandra Trew
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As an Award Winning Parental Coach, I've had the privilege of not only witnessing, but engaging with incredible dads over the years making incredible…
As an Award Winning Parental Coach, I've had the privilege of not only witnessing, but engaging with incredible dads over the years making incredible…
Shared by Sandra Trew
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