This homemade candy with ginger can help fix a sore throat

There’s no denying that the monsoon brings with it a respite from scorching heat, but this is also the season when infections and allergies are on the rise due to the change in season and unhygienic weather conditions. One such common ailment during this season is sore throat and viral flu, but what if we told you that this simple homemade candy can work wonders in healing and soothing sore throat, cold and cough issues and also boost immunity? Well, here’s a simple remedy that may help heal a sore throat and cough.

Can this candy fix a sore throat?
Dealing with a sore throat can be uncomfortable and unnerving, but adding a few simple ingredients to your routine can actually help improve the sore throat and heal other symptoms associated with it, such as fever, cough, and respiratory discomfort. However, including a small portion of ginger or ginger extract can help soothe the inflammation and pain in the throat. Here’s one simple home remedy that can easily improve the condition and heal a sore throat.
Why ginger?
Ginger, known for its medicinal properties and ability to alleviate throat discomfort, can be easily transformed into delightful candies that not only provide relief but also satisfy your sweet tooth. For centuries, ginger has been used in traditional medicine due to its anti-inflammatory, anti-bacterial, and antioxidant properties. It contains bioactive compounds such as gingerol, which have powerful medicinal effects, including soothing sore throats and reducing inflammation in the throat and respiratory system.

Benefits of consuming this homemade candy:
Soothing effect
Ginger has a warming effect on the throat, helping to alleviate the pain and discomfort associated with sore throats.
Anti-inflammatory properties
Ginger reduces inflammation in the throat, which can help ease swelling and irritation.
Antibacterial action
Ginger has natural antibacterial properties that can help combat infections that may be causing throat discomfort.
Nausea relief
Ginger is known to settle the stomach, making it beneficial for individuals experiencing throat discomfort due to a cold or flu.

Homemade ginger candy recipe:
Ingredients
1 cup fresh ginger root, peeled and thinly sliced
1 cup of water
½ cup Mishri or jaggery
1 tsp. turmeric
½ tsp. cinnamon
2 tbsp. lemon juice
Prepare the ginger: Peel the ginger root and slice it thinly. This helps to extract more flavor and benefits during cooking.
Boil the Ginger: In a saucepan, combine the sliced ginger with water and bring to a boil. Reduce the heat and simmer for about 10 minutes, or until the ginger is tender.
Make the syrup: Add the spices and granulated sugar/mishri to the ginger and water mixture. Stir continuously over medium heat until the sugar is completely dissolved and the mixture thickens slightly. This should take about 15–20 minutes.
Dry and coat: Remove the ginger slices from the syrup using a slotted spoon and place them on a wire rack to dry. If desired, toss the lemon juice and dried ginger slices in granulated sugar to coat them evenly.
Store and Enjoy: Once completely cooled and dried, store the ginger candy in an airtight container. Enjoy a piece whenever you need relief from a sore throat.