Jul 5, 2024
Though Deepika Padukone is yet to embrace motherhood, she is an avid yoga practitioner and has often spoken about the benefits of yoga in maintaining her mental and physical health.
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Alia Bhatt, known for her energetic personality and rigorous fitness routines, incorporated yoga into her lifestyle during her pregnancy. Yoga helped Alia maintain her flexibility, reduce stress, and stay grounded.
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Anushka Sharma embraced yoga during her pregnancy, sharing several glimpses of her yoga practices on social media. She emphasized the importance of prenatal yoga in keeping her calm and prepared for childbirth.
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Kareena Kapoor Khan is a strong advocate of yoga and practiced it diligently during both her pregnancies. She often credited yoga for her glowing skin and positive energy.
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Neha Dhupia practiced yoga throughout her pregnancy to maintain her fitness levels and mental peace.
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Soha Ali Khan's approach to fitness included regular yoga sessions during her pregnancy. She believed that yoga helped her stay fit, manage stress, and prepare for a smooth delivery.
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Sonam Kapoor, known for her disciplined fitness regimen, also turned to yoga during her pregnancy. She found yoga to be beneficial in managing the physical and emotional changes that come with pregnancy.
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Kalki Koechlin embraced yoga during her pregnancy, focusing on gentle and restorative practices that supported her changing body.
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