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what is the gut?
Intro to the gut
what is the gut?
The gut microbiome
what influences the gut?
the gut through the ages
the gut glossary
bullsh!t bin
Gut more about…
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I’ve Gutta Problem
I’ve Gutta Problem
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approaching your GP
who to see about your gut symptoms
further reading
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all recipes
dairy free
fermented
gluten free
high-fibre
vegan
veggie
High fibre PB, J & Coconut Snack Bites
avocado kefir super greens salad
blueberry chia pudding parfait
baked chipotle black beans
raspberry and coconut chia parfait
Hailey Bieber Strawberry Skin Glaze smoothie w/ TGS twist
get up & go kiwi and raspberry layered chia pudding
spiced root veg with chickpeas & herby yoghurt dip
coronation chickpeas on baked sweet potatoes
spiced butternut squash and chickpea soup
mixed mushroom risotto
pumpkin and lentil lasagne
warm autumnal salad
cavolo nero, tomato and bean soup
herby potato salad with sauerkraut
kefir tzatziki with sweet potato wedges
cacao cherry kefir pudding
kimchi grain bowl
spiced green crepes with spinach, kefir and avocado
kim-cheese
strawberry chia jam and peanut butter overnight oats
strawberry and lemongrass water kefir
sauerkraut no-bake brownies
beetroot and ginger kombucha
any-night curry
one-pot chicory chicken
triple green muffins
baked pesto salmon
fibre muffins
creamy mushrooms on sourdough
fibre cracker
granola topped apple and cranberry crumble
beetroot falafel burger
sweet potato and lentil fritters
cauliflower and parsnip mash
cacao spiced granola and baked pear
roasted carrot & white bean dip with walnut pesto
gut shoppin’
high fibre bars box of 30
fermenting kit
gut diary
learn, track and snack bundle
the gut stuff book