From power walks to silly walks, we can use our movement to generate energy in a way that is unique to everyone. And that can be used to help secure our wearable technology.
A new study shows that restaurateurs would be better off advocating for better public transport access to their precincts rather than for more parking.
Walking has been proven to reduce the risk of heart disease, bowel and breast cancers, osteoporosis and diabetes. New data shows it also reduces the need for hospital care.
Adults who participate in a high overall level of sports and exercise are at 34% lower risk of death than those who never or rarely engage in such activities.
Racewalking has been part of the Olympic Games since 1904, but gets little respect in the United States. That might change if Americans knew a little more about it.
If you use one of the many apps to map your walking, jogging or cycling route then you could be giving away information that could be abused by others.