Keeping a diary can provide insight into both professional and private lives.
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Articles on Motivate me
Displaying 181 - 193 of 193 articles
The public has until 2031 to document all existing rights of way through the countryside.
Chat to your child while they draw, or learn about a new artistic style together.
Sometimes a choice over what to order at a restaurant or wear to work can feel as much an ordeal as major life decisions. Here’s what psychology research shows about why.
Houseplants can lift our spirits – but not all plants have the same effect.
The Westminster Abbey mosaic is the only surviving one of its kind north of the Alps. Come May, the public will get to see it up close.
Research shows having a good night’s sleep is important for being effective at work. But not all of us can manage that all of the time.
Frightening headlines alone are unlikely to inspire people to change their behaviour.
You can train your brain to get excited about the start of the week – or at least cope with it.
Dogs and ground-nesting birds in breeding season: why the two should never meet.
Raising such a depressing topic can feel awkward. Speaking up about climate change therefore takes courage.
Being an effective manager is more than just delegating tasks and pushing people – as Ted Lasso’s positive leadership shows.
The average person will spend 90,000 hours at work over a lifetime, so you might as well try and enjoy it.
Top contributors
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Senior Lecturer, Centre for Positive Health Sciences, RCSI University of Medicine and Health Sciences
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Professor of Leadership and Organisation, University of Essex
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Lecturer in Social Psychology, Loughborough University
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PhD Candidate in Environmental Science, University of Southampton
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Senior Lecturer in Social Sciences, BA (Hons), MSc, PhD, CPsychol, HE Cert (Couns.), PG Dip (Couns.), FHEA, FRGS, MBACP (Accred), University of Bristol
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Senior Exercise and Health Practitioner, Nottingham Trent University
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Professor of IT Ethics and Digital Rights, Bournemouth University
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Lecturer Sport and Exercise Nutrition, University of Westminster
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Senior Research Associate in Entomology, Lancaster University
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Lecturer, Centre for Positive Psychology and Health, RCSI University of Medicine and Health Sciences
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Lecturer in Languages Education, University of Sheffield
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Senior Lecturer in Performance Analysis of Sport, Nottingham Trent University
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Doctoral researcher, School of Geography and the Environment, University of Oxford
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Lecturer in Ecology & Conservation, Nottingham Trent University
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Associate Professor of Sustainability, Cranfield University
