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Our apps

Calm Harm is an app to help teenagers manage or resist the urge to self-harm.

Clear Fear is an app to help children and young people manage symptoms of anxiety.

Move Mood is an app to help teenagers manage low mood and depression.

Combined Minds is an app to help families and friends provide mental health support.

Worth Warrior is an app to help young people manage low self-worth, poor body image and related eating disorders.

Resources

Access our comprehensive library of free mental health resources, including leaflets, videos and guides on a range of topics from Coronavirus advice to anxiety and depression.

stem4 education logo

Schools

Head Ed is a new free teaching resource covering the mental health aspects of secondary school PSHE including stress, anxiety, depression and resilience.

Learn About

“Learn About” is a free online educational resource to learn about mental health topics independently.

Conferences

stem4 offers student, parent/carer, education professional, school nurse and GP conferences in the Central and South-West London/Surrey area of the UK.

Training

stem4 offers training on Media Literacy & Mental Health

Media Literacy and Mental Health: Changing the circular relationship between online
interactions and mental health

The aim of the course is to meet health professionals’ growing need for guidance and support in
enhancing their digital competence and to learn how there is a negative, circular relationship
between online harms and mental health, to strengthen the individual’s wellbeing and boost digital
resilience.

Our impact

0
the number of young people stem4 pledges to reach annually
0
downloads of our mental health apps in 220 countries/territories (as of 31/03/24)
0
schools signed up to our Head Ed education programme (launched July 2020)

Support us

Last year, 20% of stem4 income came from community fundraising.
Take part in an event for stem4 and we’ll be with you every step of the way.

Latest news

How to #ControlYourScroll: A Guide for Young People

stem4 has announced the release of "Control Your Scroll: A Guide for Young People," authored by Dr. Nihara Krause MBE. This guide, produced as a free resource for Youth Mental Health Day 2024, aims to help young people manage their digital wellbeing.

Youth Mental Health Day School Fundraising Challenge

This year stem4 is challenging schools to compete in a Youth Mental Health Day Fundraising Challenge. By participating, not only will you be helping to fund crucial mental health initiatives, but you'll also be fostering a culture of support and understanding within your school community.

Long-Term Support from the Prudence Trust

We are delighted to have signed a three-year partnership agreement with the Prudence Trust, a grant-making charity investing in the advancement of young people's mental health services and research in the UK.

How to #ControlYourScroll: A Guide for Young People

stem4 has announced the release of "Control Your Scroll: A Guide for Young People," authored by Dr. Nihara Krause MBE. This guide, produced as a free resource for Youth Mental Health Day 2024, aims to help young people manage their digital wellbeing.

Youth Mental Health Day School Fundraising Challenge

This year stem4 is challenging schools to compete in a Youth Mental Health Day Fundraising Challenge. By participating, not only will you be helping to fund crucial mental health initiatives, but you'll also be fostering a culture of support and understanding within your school community.

Long-Term Support from the Prudence Trust

We are delighted to have signed a three-year partnership agreement with the Prudence Trust, a grant-making charity investing in the advancement of young people's mental health services and research in the UK.

Events

stem4's Youth Mental Health Day

Demystifying Parenting in an Online World

September 26 @ 6:15 pm - 8:30 pm

Dr Nihara Krause MBE Consultant Clinical Psychologist and Child and Adolescent Psychiatrist, Dr Richard Graham, both experts in this field, help parents and carers transfer their offline parenting skills into the online/digital world.

Blog

How to #ControlYourScroll: A Guide for Young People

stem4 has announced the release of "Control Your Scroll: A Guide for Young People," authored by Dr. Nihara Krause MBE. This guide, produced as a free resource for Youth Mental Health Day 2024, aims to help young people manage their digital wellbeing.

Youth Mental Health Day School Fundraising Challenge

This year stem4 is challenging schools to compete in a Youth Mental Health Day Fundraising Challenge. By participating, not only will you be helping to fund crucial mental health initiatives, but you'll also be fostering a culture of support and understanding within your school community.

Help us support teenage mental health

Help us support teenage mental health