The backlash against New Year’s resolutions is real and warranted. While the sentiment behind assigning vague, outlandish goals to oneself in a desperate attempt at self-improvement is understandable, the goal should be aspirations one can achieve. And, of course, the ability to track your progress. Health trackers like a Fitbit are great for marking progress and, if all else fails, knowing the time without turning on a smartphone is a nice perk. The Inspire 3 is on sale for 30% off on Amazon today just in time for the new year.
Fitbit Inspire 3 Tracker
The Fitbit Inspire 3 is one of their slimmer health trackers, built to be worn all day, and tallies your active zone minutes on the Fitbit app. It has over 20 different exercise modes for calibrating for a run, walk, outdoor bike, hike, yoga class, and more. It also has automatic sleep tracking and calculates a daily Stress Management Score based on high heart rate rhythms. It also picks up on irregular heart rhythms and sends notifications encouraging mindfulness and relaxation breathwork sessions.
The smooth silicone band is designed to be flexible and comfortable enough to wear all day. An Inspire purchase also comes with three months of Fitbit Premium, so you can get a complimentary taste of tallying metrics in their user-friendly app.
