Self Care: Create harmony by incorporating the nine dimensions of wellness into your life
June 21, 2024
![The ocean with a sunset in the background](https://cdn.statically.io/img/socialwork.illinois.edu/app/uploads/2024/06/banner-9-880x512-c-default.jpg)
Self Care: Create harmony by incorporating the nine dimensions of wellness into your life
August 30, 2024
12:00-2:00pm CST
2.0 CEs for LCSW/LSW and LCPC/LPC
$20 for CEs/$10 for no CEs
Webinar
Is self care a buzz word or an ethical responsibility? What’s the difference between self care and wellness, and how do they connect? While there is an increasing focus on the importance of self care today, it can often feel like an indulgence to implement it in real life. For mental health professionals this often means encouraging self care in others while being out of balance in your own life. In this webinar, you will learn how to create harmony by implementing the nine dimensions of wellness into life with simple and realistic strategies.
Learning Objectives:
- Define self care and wellness, and understand the impact on people’s lives.
- Define and give examples of the nine dimensions of wellness.
- Create a self care plan incorporating one or more of the dimensions of wellness.
Registration Options:
If you do NOT need CEUs for LCSW/LSW or LCPC/LPC, register via the link below:
If you DO need CEUs for LCSW/LSW or LCPC/LPC, register via the link below:
Workshop Presenter
![Headshot of Jolie Carsten](https://cdn.statically.io/img/socialwork.illinois.edu/app/uploads/2024/06/Jolie-Carsten-headshot-scaled-500x0-c-default.jpg)
Jolie FranCoeur-Carsten, LCSW (she/her) is the owner of Carsten Counseling and Consulting PLLC. She earned her MSW from UIUC in 1997 and worked in a variety of local community
social service agencies before starting her business. As she moved into leadership roles, Jolie discovered her passion for providing clinical supervision and professional development. She has over 17 years of experience presenting workshops and trainings. Jolie has been married for 29 years to her husband Jeff and they have three children from 21 to 28. She loves board games, crocheting, reality competition shows, and going for walks.
![Headshot of Jolie Carsten](https://cdn.statically.io/img/socialwork.illinois.edu/app/uploads/2024/06/Jolie-Carsten-headshot-scaled-500x0-c-default.jpg)