[PDF][PDF] Effects of a mindfulness based intervention on psychological distress and romantic relationships: Results of a pilot study

D Vajda, EC Kiss�- Journal of Community Medicine and Public�…, 2016 - academia.edu
D Vajda, EC Kiss
Journal of Community Medicine and Public Health Care, 2016academia.edu
Mindfulness originates in Eastern Buddhist meditation traditions [1] and refers to pre-
conceptual awareness, non-judgmentally acceptance of experience, purposeful control of
attention and present-focused orientation [2, 3]. Bishop et al.,[4] deined mindfulness as “a
process of regulating attention in order to bring a quality of non-elaborative awareness to
current experience and a
Mindfulness originates in Eastern Buddhist meditation traditions [1] and refers to pre-conceptual awareness, non-judgmentally acceptance of experience, purposeful control of attention and present-focused orientation [2, 3]. Bishop et al.,[4] deined mindfulness as “a process of regulating attention in order to bring a quality of non-elaborative awareness to current experience and a
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