Probiotics and prebiotics in dietetics practice

LC Douglas, ME Sanders�- Journal of the American dietetic association, 2008 - Elsevier
Probiotics and prebiotics share a unique role in human nutrition, largely centering on
manipulation of populations or activities of the bacteria that colonize our bodies. Benefits of
regular consumption of probiotics or prebiotics include enhanced immune function,
improved colonic integrity, decreased incidence and duration of intestinal infections, down-
regulated allergic response, and improved digestion and elimination. Research has shown
that probiotics and prebiotics may be useful in achieving these and other positive effects�…