[HTML][HTML] Intake of nuts or nut products does not lead to weight gain, independent of dietary substitution instructions: a systematic review and meta-analysis of�…

LL Guarneiri, JA Cooper�- Advances in Nutrition, 2021 - Elsevier
Several clinical interventions report that consuming nuts will not cause weight gain.
However, it is unclear if the type of instructions provided for how to incorporate nuts into the
diet impacts weight outcomes. We performed a systematic review and meta-analysis of
published nut-feeding trials with and without dietary substitution instructions to determine if
there are changes in body weight (BW) or composition. PubMed and Web of Science were
searched through 31 December 2019 for clinical trials involving the daily consumption of�…