Pilot test of brief instructions to improve the self-management of general food cravings

J Chapman, J Zientara, C Wilson�- Eating behaviors, 2018 - Elsevier
Objective To provide a preliminary investigation into the impact of brief online acceptance-
based vs. control-based techniques to self-manage food cravings in women. Method Female
participants (N= 151) were randomised to 'acceptance'or 'control'groups. Measures of
general food cravings (primary outcome), and depression, anxiety and stress (secondary
outcomes) were taken at baseline, two weeks and four weeks. Results Linear mixed models
showed a significant group� time interaction, with food cravings significantly reduced in the�…