AIM

To investigate the long-term effect of dietary education on a low fermentable oligosaccharide, disaccharide and polyol (FODMAP) diet on irritable bowel syndrome (IBS) symptoms and quality of life (QoL).

METHODS

Participants with IBS (Rome III) were randomized to two groups. Group I commenced a low FODMAP diet at baseline. At three months, group II, so far a comparator group, crossed over to a low FODMAP diet while group I started re-challenging foods. All patients completed the IBS SSS (IBS symptom severity scoring system, 0-500 points increasing with severity), IBS QoL questionnaire (0-100 increasing with QoL), a FODMAP specific food frequency questionnaire and provided a stool sample at baseline, three and six months for microbiome analysis.

RESULTS

Fifty participants were enrolled into group I (n= 23) or group II (n= 27). Participants in both groups were similar in baseline values but with more men in group I. There was a significantly lower IBS SSS (275.6�63.6 to 128.8�82.5 vs 246.8�71.1 to 203.6�70.1)(P< 0.0002) and increased QoL (68.5�18.0 to 83�13.4 vs 72.9�12.8 to 73.3�14.4)(P< 0.0001) in group I vs group II at 3 mo. The reduced IBS SSS was sustained at 6 mo in group I (160�102) and replicated in group II (124�76). Fiber intake decreased on the low FODMAP diet (33�17 g/d to 21�8 g/d)(P< 0.01) and after re-introducing FODMAP containing foods increased again to 27�9 g/d. There was no change seen in the intestinal microbiome when participants adopted a low FODMAP diet.

CONCLUSION

This study demonstrated that a reduction in FODMAPs improves symptoms in IBS and this improvement can be maintained while reintroducing FODMAPs.