Lumbar stabilization: An evidence-based approach for the athlete with low back pain
MJ Kolber, K Beekhuizen�- Strength & Conditioning Journal, 2007 - journals.lww.com
MJ Kolber, K Beekhuizen
Strength & Conditioning Journal, 2007•journals.lww.comThis manuscript presents an overview of spinal stabilization for the lumbar spine. Emphasis
is placed on the local stabilization musculature, which has received considerable support in
the literature. A progressive stabilization program targeting the local stabilizing musculature
is recommended for the diverse athletic population.
is placed on the local stabilization musculature, which has received considerable support in
the literature. A progressive stabilization program targeting the local stabilizing musculature
is recommended for the diverse athletic population.
Abstract
This manuscript presents an overview of spinal stabilization for the lumbar spine. Emphasis is placed on the local stabilization musculature, which has received considerable support in the literature. A progressive stabilization program targeting the local stabilizing musculature is recommended for the diverse athletic population.
Lippincott Williams & Wilkins