[HTML][HTML] Effects of matched weight loss from calorie restriction, exercise, or both on cardiovascular disease risk factors: a randomized intervention trial
EP Weiss, SG Albert, DN Reeds, KS Kress…�- The American journal of�…, 2016 - Elsevier
Background: Weight loss from calorie restriction (CR) and/or endurance exercise training
(EX) is cardioprotective. However CR and EX also have weight loss–independent benefits.
Objective: We tested the hypothesis that weight loss from calorie restriction and exercise
combined (CREX) improves cardiovascular disease (CVD) risk factors more so than similar
weight loss from CR or EX alone. Design: Overweight, sedentary men and women (n= 52;
aged 45–65 y) were randomly assigned to undergo 6–8% weight loss by using CR, EX, or�…
(EX) is cardioprotective. However CR and EX also have weight loss–independent benefits.
Objective: We tested the hypothesis that weight loss from calorie restriction and exercise
combined (CREX) improves cardiovascular disease (CVD) risk factors more so than similar
weight loss from CR or EX alone. Design: Overweight, sedentary men and women (n= 52;
aged 45–65 y) were randomly assigned to undergo 6–8% weight loss by using CR, EX, or�…