Physical activity interventions and depression in children and adolescents: a systematic review and meta-analysis

HE Brown, N Pearson, RE Braithwaite, WJ Brown…�- Sports medicine, 2013 - Springer
Context Evidence suggests chronic physical activity (PA) participation may be both
protective against the onset of and beneficial for reducing depressive symptoms. Objective�…

[HTML][HTML] Physical education and sports: A backbone of the entire community in the twenty-first century

JD Habyarimana, E Tugirumukiza, K Zhou�- International Journal of�…, 2022 - mdpi.com
The current state of physical inactivity of people can be traced back to the people who have
been denied their fundamental human right to physical education and participation in school�…

The effect of acute aerobic exercise on positive activated affect: A meta-analysis

J Reed, DS Ones�- Psychology of Sport and Exercise, 2006 - Elsevier
OBJECTIVE: The purpose of this meta-analysis was to examine the effect of acute aerobic
exercise on self-reported positive-activated affect (PAA). Samples from 158 studies from�…

[BOOK][B] Health/Fitness Instructor's Handbook.

ET Howley, BD Franks - 1986 - ERIC
This book identifies the components of physical fitness that are related to positive health as
distinct from the simple performance of specific motor tasks. The positive health concept is�…

Physical activity and mental health

DM Landers, SM Arent�- Handbook of sport psychology, 2007 - Wiley Online Library
Edited by Gershon Tenenbaum and Robert C. Eklund Copyright� 2007 John Wiley & Sons,
Inc. guidelines that have been established for evaluating overviews of research evidence�…

The effect of “green exercise” on state anxiety and the role of exercise duration, intensity, and greenness: A quasi-experimental study

GJ Mackay, JT Neill�- Psychology of sport and exercise, 2010 - Elsevier
OBJECTIVE: The study aimed to explore the short-term effects of “green exercise” on state
anxiety and to examine the influence of exercise type, intensity, duration, and degree of�…

Mood alterations in mindful versus aerobic exercise modes

Y Netz, R Lidor�- The Journal of psychology, 2003 - Taylor & Francis
The results of most recent studies have generally indicated an improvement in mood after
participation in aerobic exercise. However, only a few researchers have compared mindful�…

Top 10 reasons for quality physical education

G Le Masurier, CB Corbin�- Journal of Physical Education�…, 2006 - Taylor & Francis
45 JOPERD• Volume 77 No. 6• August 2006 development and maintenance of good health.
The purpose of this article is to document the need for quality physical education given the�…

The relationship between physical activity and mental health varies across activity intensity levels and dimensions of mental health among women and men

M Asztalos, I De Bourdeaudhuij, G Cardon�- Public health nutrition, 2010 - cambridge.org
ObjectiveTo explore gender-specific variations related to activity intensity in the relationship
between physical activity (PA) and mental health (MH). Evaluating whether psychological�…

Effectiveness of aerobic gymnastic exercise on stress, fatigue, and sleep quality during postpartum: A pilot randomized controlled trial

CL Yang, CH Chen�- International journal of nursing studies, 2018 - Elsevier
Background Gymnastics is a preferable safe exercise for postnatal women performing
regularly. Objective The aim of this pilot randomized controlled trial was to determine�…