Post-secondary students frequently experience symptoms of anxiety during the academic
year. It is hypothesized that low levels of physical activity, and high levels of sedentary�…

Background Sedentary behavior among university students could negatively affect their
mental health. Objective The aim of this study was to examine the relationship of mental�…

Background: The World Health Organization (WHO) recommends at least 150 min of
moderate or vigorous activity (MVPA) per week for health benefits. However, meeting WHO�…

The purpose of this review was to synthesize evidence on the associations of physical
activity, sedentary time, and fitness with stress, depression, and anxiety in post-secondary�…

Objective This study aimed to evaluate the effect of an exercise intervention on improving
and alleviating anxiety symptoms in college students with a meta-analytical approach�…

There are increased concerns about depression and anxiety among college students. Thus
in need of actions to find proper intervention strategies to target this issue. The purpose of�…

Background Physical activity has been shown to be effective in treating and improving
anxiety in college students. However, no studies have been conducted to examine the�…

Background: A growing body of literature indicates that physical activity can have beneficial
effects on mental health. However, previous research has mainly focussed on clinical�…

Background Physical activity (PA) has been associated with decreased symptoms of
depression and anxiety in the general population, but more consistent evidence is needed�…

In the current research, sleep duration, sedentary behaviour, physical activity, and their
relationship with several anxiety symptoms among college students were examined. This�…